Adam Hawra

Adventure, Travel, Nature 🌿 Hike • Swim • Cycle • Run 🇬🇧🇵🇱

[Dara Ó Briain @daraobriain]

Current vibe on Twitter:

[Polish History 🇵🇱 @PolishHistory_]

🇵🇱 Today, May 2, we honor Poles living outside our country. There are over 20M Poles and people of Polish descent living outside Poland. Thank you for your work in cultivation Polishness, wherever you are!

Wherever there are Poles in the world, there is also a piece of Poland!

[Adam Hawra @AdamHawra]

What an incredible update to the @TrainingTodayA2 app on iOS!

The dynamic training sets feature looks really intuitive, and there are explanations in-app for all the options!

I can’t wait to try this out.

@ShervinShares @GetDesFit @dcrainmakerblog

[Adam Hawra @AdamHawra]

I’ve received a handy email reminder from Swimathon that it’s 10 weeks today! 😬

How’s training going? Last couple of swims:

2.6km on 12th Feb
2.35km on 19th Feb

I’m focusing on stamina and technique at the moment, with longer distance attempts to follow.

[Adam Hawra @AdamHawra]

Swimathon 2024 - On Friday 26th April I’ll be swimming 5km for charity. Money raised will go to Cancer Research UK and Marie Curie.

Please consider donating: https://t.co/zmxK13DhGj

5km will be my longest ever swim in a single session! 😳 more details below ⬇️

[Adam Hawra @AdamHawra]

@natski89 I’ve just seen this 🤦🏻‍♂️ congratulations Natalie!!

[Fiona Lowe @filowe_]

Come and join Team Woodview 🩵

https://t.co/Esx28dTfr8

[Adam Hawra @AdamHawra]

I’ve just seen this on @BBCNWT what an incredible discovery! 🔭✨

Truly world-class research, flying the flag for Preston and Lancashire!

[University of Lancashire @Uni_Lancashire]

The discovery of a 2nd ultra-large structure in the remote universe further challenges some of the basic assumptions about cosmology⭐

Research from @missalexialopez presented at the @AAS_Office

https://t.co/UH1SwkpbKG

#astronomy #space #AAS243

@UCLanResearch
@AAS_Press

[Met Office @metoffice]

A Coronal Mass Ejection (CME) that left the Sun late on the 22nd November is expected to arrive this evening and overnight

#Aurora may become visible across parts of northern Scotland and similar latitudes, dependent on the exact timing of the arrival of the enhancements

[Adam Hawra @AdamHawra]

@MartinSLewis @OliviaHutton146 I’ll thank you and the team anyway! Tremendous dedication to the salt and vinegar crisp cause 🫡

[Ros Atkins @BBCRosAtkins]

As the schools concrete crisis continues, we've looked at government spending on education infrastructure (including school buildings) by the Tories since 2010 and by Labour before then. Produced by Michael Cox, Mary Fuller, Robert Cuffe & Anthony Reuben. https://t.co/g6JBRtYUrc

[Wimbledon @Wimbledon]

A new name. A new reign. 🇪🇸

@carlosalcaraz, your 2023 Gentlemen's Singles champion

#Wimbledon

[Wimbledon @Wimbledon]

Sealed in extraordinary fashion 🤯

@carlosalcaraz's incredible match point is Play of the Day presented by @BarclaysUK

#Wimbledon

[Adam Hawra @AdamHawra]

@kejamieson_ I did that exact walk! Perfectly doable, albeit far hotter than I was expecting for May 🥵☀️

[NHS Million @NHSMillion]

If everyone who has been grateful for the NHS over the past 75 years followed and retweeted we’d reach a million by midnight.

Please take just two seconds to show you care.

[Adam Hawra @AdamHawra]

@CrispianWFCDO Gratulacje!

[NHS England @NHSEngland]

Today is International Nurses Day!

Thank you to all our nurses for the dedication and first-class care you provide every day. #IND2023

[Adam Hawra @AdamHawra]

@pacullen123 @Jamess_Cole @WeAreLSCFT @WeArePendleview @RChillery @Mcguiganemma @MuntonDavies Congratulations James! What a location for a proposal! 🤩⛰️

[Adam Hawra @AdamHawra]

@DaubneyX I’m fairly sure finance are looking into this, with a view to implementing the change soon. I think it involves separating the calculation of tax from your substantive pay so this sort of thing doesn’t happen 🤞