Adam Hempenstall

[Tadworth 10 @TadworthTen]

Are you ready?

04.01.26

#running #run #runner #tadworth10 #marathon #marathontraining #surreyhills #surreyrunning #surreyrunners #instarunners #trailrunner #trailrun

[Tadworth 10 @TadworthTen]

Almost 100 days to go!

Kick off 2025 in the best way possible…

- Improved post race goodies
- Improved medal
- More wayfinding for 10k route
- Crazy £21 early bird entry price - only 10 days left at this price

ENTER 👉 https://t.co/FK8IOhNuh4

[Tadworth 10 @TadworthTen]

⚠️ Entries are now FULL⚠️

THANK YOU all for your support of this race, each year we raise thousands for local charities - really appreciated especially in these times.

We have held back some on-the-day entries on a first come first served basis.

See you Sunday 👊🏃🏃‍♀️

[St Martin's Epsom @St_MartinsEpsom]

Congratulations 🥳 to our amazing District Sports Team, they only went and won it! 🥇We are so proud of you all showing determination and sportsmanship. Thank you to Mrs Heasman for your training and commitment. Stars ⭐️

[Adam Hempenstall @AdamHemp]

@SkySportsF1 Max: Zero class.

[Adam Hempenstall @AdamHemp]

@Carlybag @wearethentia @agreenerfest @peppermintbars @DHPFamily @VibeLabNetwork @Town_Rock A great session yesterday

[Carly Heath @Carlybag]

84% of hospitality’s carbon footprint is in Scope 3, embedded in our supply chains. How can operators acknowledge this and create Climate Action Plans towards Net Zero?

Looking forward to this panel on A Greener NTE with @agreenerfest at @wearethentia

[What's On in Epsom @whatsoninepsom]

There is just time to enter @TadworthAC Tadworth 10k on Sunday 8th Jan at @EpsomRacecourse The race is a scenic and challenging 10 miles, 2-lap course comprising You have till 5th Jan 2023 to enter Click Link Below For More Details 👇
https://t.co/lE4avRPefh

[Tadworth 10 @TadworthTen]

⚠️𝐂𝐨𝐮𝐫𝐬𝐞 𝐔𝐩𝐝𝐚𝐭𝐞 ⚠️
1/3...is looking in good shape. The bottom of Ebbisham lane is muddy, but passable through the middle (not a lake anymore) Rest of the course is OK, soft underfoot and slippery in places -but no more than normal and certainly better than it has been

[Tadworth 10 @TadworthTen]

Some great photos of the @TadworthTen in 1991 - Mike Gratton first in, in 50.06 and Paula Fudge first female across the line in the 35+ category!👏Thanks to John Mather for these photos - only a mere 32 years ago 🥸
#running #run #runner #runningmotivation #marathontraining

[Tadworth 10 @TadworthTen]

Time is ticking ⏰ to sign up for the @TadworthTen race on Sun 8th Jan. Here's 15 reasons why you should get on board..☑️ Enter: https://t.co/whe3ghTfBg @tadworth_ac @whatsoninepsom @EpsomRacecourse @shop_taw @TadworthWalton @TadworthWalton @whatsoninsurrey

[Tadworth 10 @TadworthTen]

Entries for the @TadworthTen on Sun 8th Jan are now 75% full. Find out more here: https://t.co/ZC7xvLcQVd TRA accredited now too :-) @tadworth_ac

[Tadworth 10 @TadworthTen]

Less than 10 days until early bird entries end! £20/£22 (20% off) 4 one of the best 10 mile races in the country? Perfect way to kick off 23 in Jan - What's not to like?😉Enter today: https://t.co/whe3giaQsO
@TadworthAC

[Tadworth 10 @TadworthTen]

EarlyBird entries for @tadworth10 on Sun 8th Jan selling fast - way ahead of last year - don't forget to lock in that lower price.

Enter today:https://t.co/ZC7xvKVg3F

#run #running #runner #runners #runningmotivation #training #trailrunning #runnersworld #runnerscommunity

[Tadworth 10 @TadworthTen]

Good luck to everyone running the @LondonMarathon tomorrow, hope we will see a few @TadworthTen runners, past and present? Let us know if so?
Ballot is also open for next year - who's entered and who's tempted?

[Tadworth 10 @TadworthTen]

***Save the date***
Date for your diaries folks - Friday 1st July we open for early bird discounted entries for as little at £20 - but only 500 places at this price... the race is Sunday 8th January, at 11.30am, Epsom Downs. More info here:

https://t.co/BXYJmqAHtW

[Adam Hempenstall @AdamHemp]

@IHGhotels why does your website still not work for members to log in? been happening for weeks now...

[Adam Hempenstall @AdamHemp]

@London10K @elliscross96 @Mo_Farah @elliscross96 Thanks for selling me a couple of pairs of trainers on Friday at @upandrunninguk for Mondays @London10K race. Little did I know you were gonna win the bl**dy thing! Congrats.

[Tadworth 10 @TadworthTen]

Congratulations to @LifeWaterUK for again winning Best #Sustainable #Beverage Brand for the second year running in the #International #FoodAndDrink #Awards (LUX). They are a great supporter of @TadworthTen race. Well done guys

https://t.co/E30KePQm1S

[LondonPopups @LondonPopups]

Inspiration for your weekend - my listings of the best pop-ups from independent chefs now open in London https://t.co/AYxMtA8dBf inc #BBQDept at #BetweenTheBridges on the South Bank - Tues-Sun