Adam Migchels

[Adam Migchels @AdamMigchels]

Absolutely delicious...made sure to use that whole wheat crust to get my whole grains!!
#URWhatUTwEat @UWAlexTA

[Adam Migchels @AdamMigchels]

Looks like great portion sizes! Important to have more protein with resistance training!
#URWhatUTwEat https://t.co/zFDL3Lafiw

[Brian Shin @bshinny]

One serving of dark greens and 60 grams of protein for a resistance athlete meal. @UWmerrynTA #URwhatUtwEAT

[Adam Migchels @AdamMigchels]

Roasted veggies are the best. Important to get all of those food groups while making something tasty! #URWhatUTwEat https://t.co/sbSFaOUzSa

[Adam Migchels @AdamMigchels]

Love the idea of local products! Fresh and local ingredients is a great way to get customers!
#URWhatUTwEat https://t.co/dzS8e070ke

[Adam Migchels @AdamMigchels]

Interesting combo! Experimenting with that recipe for sure! Crab is delicious! #URWhatUTwEat https://t.co/sdrQE2Vode

[rebecca @rebeccalockley]

Cucumber and crab salad - seafood isn't always sustainable, but it tastes so good. #URWhatUTwEat @UWAlexTA

[Adam Migchels @AdamMigchels]

Steak and potatoes are a must! Just too tasty! #URWhatUTwEat https://t.co/5idATSyH3w

[Adam Migchels @AdamMigchels]

Made sure to take leftovers for sandwiches! Portioning is important! #URWhatUTwEat @UWAlexTA

[Adam Migchels @AdamMigchels]

Try putting spinach or tomatoes in the sandwich! Easy way to get them in and makes it even tastier! #URWhatUTwEat https://t.co/QOyJZIEFlZ

[Adam Migchels @AdamMigchels]

Solid pre-game meal before soccer intramurals!!! ;) Better be some leftovers for playoff time! #URWhatUTwEat https://t.co/NrFNwVcFH4

[Matt Blackwell @MattBlackwell23]

Enjoying a wide variety of vegetables with some added protein for lunch #URwhatUtwEat @UWrachelTA

[Adam Migchels @AdamMigchels]

Mmmm I love fries too, but try garlic mashed potatoes for an healthier and even tastier option!! #URWhatUTwEat https://t.co/HoFy5KgN2d

[Adam Migchels @AdamMigchels]

Look at the presentation of the apple slices too! Chef worthy hahaha #URWhatUTwEat https://t.co/zEimLkbAEj

[Chris Müller @CianOdelayun]

Great breakfast to start a new day! That strawberry-banna smoothie is so nutrient dense #URwhatUtwEat @UWkatrinaTA

[Adam Migchels @AdamMigchels]

Pesto should be on everything! Also, what drink is that? Looks tasty!
#URWhatUTwEat https://t.co/mbrmacoFuW

[Adam Migchels @AdamMigchels]

@bbqchipboi Yessir!

[Adam Migchels @AdamMigchels]

Yes I made it....jk thanks Symposium! @UWAlexTA #URWhatUTwEat

[Adam Migchels @AdamMigchels]

Gotta try the chocolate mint flavour! Or peanut butter, those ones are the best.
#URWhatUTwEat https://t.co/bD2AJ6Jv4F

[Adam Migchels @AdamMigchels]

Hope there is a slice of tomato on that, because fruit on a sandwich is tasty!
#URWhatUTwEat https://t.co/Os29RaEQC2

[Daniel Fournier @DanFournier18]

So simple but so delicious. Can I consider sandwich making an art? @UWkatrinaTA #URWhatUTwEat

[Adam Migchels @AdamMigchels]

Gotta have those cheat meals! MODERATION! #URWhatUTwEat https://t.co/qeVgCYPvfF

[Adam Migchels @AdamMigchels]

Pineapple Freeze is the best flavour! Great for post workout! #URWhatUTwEat https://t.co/W9ncBSXq6Y

[Adam Migchels @AdamMigchels]

Try adding fruit to get all those food groups! Goes great in yogurt! #URWhatUTwEat https://t.co/Sa7WzehXiG