Long weekend survival tip:
1.Keep the friend who says “Let’s work out”
2.Question the one who keeps testing your liver with “Just 1 more drink”
Choose friends who help you make healthy choices
Fitness=Discipline
#TunyweLess🙏🏿 #HappyLiberation🇷🇼
👉🏿https://t.co/LMoZBatKy7
@IradukuMarcel@Annemwiza Uburyo uvuga ko nta kirimo, ukongera uti hari abo azi byagizeho ingaruka (bivuze ko ingaruka zishoboka), ndi kwibaza impamvu yagushishikaje niba nta kirimo. Nibutse Harlan Ellison agira ati "Not everyone is entitled to their opinion. Everyone is entitled to an informed opinion."
An ongoing project aims to build 20,000 (twenty thousand) social and low-cost housing units for Benin citizens in Ouèdo, just a few meters from Cotonou in the Benin Republic 🇧🇯, Africa.
The project is almost completed.
Beautiful video you will see on your timeline today 😭
Abazungu u Rwanda rwabaryohanye🥳🥰🥰
Bari bari mukitozo bageze Aho bahinga barambika akagare hasi 😂😂😂
#UCIKigali2025#UCIWorldChampionship2025
@NDEMEZO16@Peshmutesi@FlyRwandAir@RwandaAirports You get 5 seconds of a CEO’s inbox & you choose foreplay? Wenda sinari kubyivangamo, ariko rero when a big bank CEO says ‘DM me,’ she’s not opening a pen pal club... Just land the issue. That’s your cue to land the plane, not circle the runway with a ‘hello.’
@StanysBujakera Pas en Angola. Et ici de réapprendre encore que "...tous les animaux sont égaux, mais qu'il y en a qui le sont plus que les autres," aura-t-on lu dans le fameux Animal farm...
How about this 2/2 :
His name is Bonfils Rutebuka
In 2021, before M23’s resurgence was arbitrarily arrested in Minembwe ,DRC alongside his wife and their 8-month-old baby.
At the time Women came to his defense,And 5 lost women were shot dead by DRC army while protesting his arrest
He has been in prison for 5 years without trial, until M23 liberated him last week.
Last 3&4 th pictures : women protesting,lifeless bodies of those who were shot after his arrest
I can go on with these stories, but it wouldn’t help those who see minerals where people are being oppressed,uprooted to learn any moral lesson.
The camp is named Kiziba. I can tell you with certainty that many like him came from many camps across Easter Africa to join this struggle .
28 years of statelessness has formed many freedom combatants. And calling them foreigners is just one way of giving them motivation to fight for their inherent rights. His name is Nsabiyera, it seems like he was in refuge camp, doing advocacy until last year.
This is a story you would expect from those media outlets but they content themselves with precooked phrase“ Rwanda-backed” . They are not interested by the contextual truth let alone historical truth
I saw a guy who was spokesperson of a 28-years old refuge camp of Congolese Rwandophones in Rwanda,3 years ago.
At the time,M23 just resumed its struggle,in Congo more than ever Congolese Rwandophones were being burned at stake in front of cameras ,he was distributing letters of woe to all western embassies in Kigali.
Nobody heard him. Injustice continued undeterred, he joined M23’s armed struggle,he was among combatants who secured Bukavu yesterday.
If you think that he gives a damn that you assimilate him to Rwandan as a way to dismiss his legitimate grievances,think again.