Dr Adnan Haq

Passionate sport and exercise scientist. #sportsscience Lecturer, athlete and linguist :)

[Dr Adnan Haq @Addersathletic]

@earthcurated Netanyahu

[Dr Adnan Haq @Addersathletic]

Another cryotherapy paper finally published! Is there an optimum treatment protocol for WBC based on timing post-exercise? Is WBC more effective than cold water immersion? @USWSport @USW_Oxygen #cryotherapy #sportscience #exercise #research

https://t.co/GNKFX6Sj7B

[Dr Adnan Haq @Addersathletic]

Another of my cryotherapy papers finally published! Two main questions addressed: 1) can we propose an optimum protocol for whole body cryotherapy based on treatment timing post-exercise? 2) is WBC more effective than cold water im…https://t.co/vHcRLdGUia https://t.co/ebYq6QUCgv

[Rehabilitation and Exercise Science Laboratory @RES_laboratory]

🚨Hot off the press.🚨 Great collaboration between UK and Switzerland. @Addersathletic @HohenauerPhD

https://t.co/HblSHzfuSS

[Dr Adnan Haq @Addersathletic]

Edrychwch ar yr erthygl newydd ar Cryotherapi Corff Cyfan yn rhifyn diweddaraf y Gwyddonydd Chwaraeon ac Ymarfer Corff (t28), cyhoeddiad chwarterol BASES.

https://t.co/rUtRjmR0fK

@USWSport @USW_Oxygen

[Dr Adnan Haq @Addersathletic]

Check out the new article on Whole Body Cryotherapy in the latest issue of the Sport and Exercise Scientist (p28), the quarterly publication by BASES.

https://t.co/rUtRjmR0fK

@USWSport @USW_Oxygen @basesuk #cryotherapy #sport #sportscience #research

[Dr Adnan Haq @Addersathletic]

New cryotherapy paper finally published in Frontiers Journal in Sports and Active Living! Available open access. I report some interesting findings on the repetitive use of Whole Body Cryotherapy for training adaptations. Previous…https://t.co/oYSgD4kR1X https://t.co/SyXl8n4ymn

[Dr Adnan Haq @Addersathletic]

I’m happy to share that I’m starting a new position as Lecturer in Sport and Exercise Science at University of South Wales! https://t.co/scdQkOJaTc

[Dr Adnan Haq @Addersathletic]

Hi everyone - I am looking for a new academic role in Sports Science (or related field) after completing my PhD. I would appreciate your support. Thank you in advance for any connections, advice, or opportunities you can offer. #OpenToWork #sports https://t.co/GfmNjzgACF

[Dr Adnan Haq @Addersathletic]

Check out my study just published in the International Journal of Environmental Research and Public Health. I share some insight on the effects of Whole Body Cryotherapy for sport and exercise recovery with some important issues hi…https://t.co/Doxu2Dzqla https://t.co/JCzksFaqJr

[Dr Adnan Haq @Addersathletic]

@UniNorthants @UNGradSchool
Male Participants needed for training study! Improve strength, fitness and/or body shape in just 6 weeks. Might be the motivation you need to burn those Christmas calories and fulfill those new year resolutions. @Addersathletic #northampton

[Dr Adnan Haq @Addersathletic]

Another call out for male participants in this innovative sports science research project. #sportsscience #cryotherapy #research #addersathletic #Northampton

[UniofNorthamptonNews @UniNhantsNews]

#Northampton men are being asked to brave the cold as part of #research looking into how sub-zero temperatures can help recovery after taking part in #sport.

Researcher @Addersathletic is looking for volunteers: https://t.co/lqbABgzOcf

[Dr Adnan Haq @Addersathletic]

@ProfJuneG The physiological differences between men and women in response to extreme temperature (e.g. differences in adipose tissue content, skin temperatures and hormones) would introduce another variable that is not the focus of my research. Hope this helps!

[UniofNorthamptonNews @UniNhantsNews]

Local, male volunteers over 18 years of age who are of a reasonable fitness level, are needed as volunteers for a #research project about how sub-zero temperatures can aid #sports recovery.

For more detail and how to sign up: https://t.co/AtkSC3aKKt

#Northampton

[Dr Adnan Haq @Addersathletic]

Muscle strength assessment via torque dynamometry. Main measure of muscle damage and recovery. #sport #recovery #strength #fitness #research @UoNSELS @Addersathletic

[Dr Adnan Haq @Addersathletic]

First participant to complete all trials for my PhD main study. Involving VO2 max test, downhill running, whole body cryotherapy and muscle strength assessments. #cryotherapy #sport #exercise #fitness #Northampton #research @UoNSELS @Addersathletic

[Dr Adnan Haq @Addersathletic]

Whole body cryotherapy treatment at -120C 1 hour post downhill run. #cryotherapy #sport #recovery #fitness #Northampton #research @UoNSELS @Addersathletic

[Associate Professor Tony Baross @TonyBaross]

The lab move starts the lifting platforms have gone down to waterside and there is sooo much space now. Picture 2 tomorrow at the new labs. #uon #helloWaterside. @UniNorthants

[Saul Cuttell @SaulCuttell]

Hey @Addersathletic I saw this in Barcelona today and thought you would appreciate it. 😂 Hope all is good and the PhD is going well.