AddictionRecovery

[AddictionRecovery @AddictionReco12]

AUDIOPOST-CAN SECLUSION FORCE POSITIVE INTROSPECTION? 6:50 mins Do you remember being told, “go to your room and think about it?" Some of us...
https://t.co/6vF20QNxpN

#addictionrecovery
#recoveryposse
#MentalHealthAwareness

[AddictionRecovery @AddictionReco12]

Hanging out at home these days and looking for something to do? You may want to set aside a little time to catch up on the audioblog. https://t.co/6vF20QNxpN
#addictionrecovery
#RecoveryPosse
TLC

[AddictionRecovery @AddictionReco12]

AUDIO-People preferences-who do you gravitate to? Confidence vs. bravado, what can we learn?
https://t.co/0NoFNT2fdL

#addictionrecovery
#recoveryposse
#MentalHealthAwareness

[AddictionRecovery @AddictionReco12]

CUSTOMER SERVICE ISSUES
Have you ever tried to make changes to a service? Time-consuming and frustrating experience right? Recently, for me, a simple change to a service with telus...

Continue...https://t.co/MGO7ZeckE7

#recoveryposse
#addictionrecovery
#MentalHealthMatters

[AddictionRecovery @AddictionReco12]

@SisKathleen Beautiful!!!

[AddictionRecovery @AddictionReco12]

@apowergreater Hello Sean. How about a private facebook group? I think you can assign a group as private and confidential. I know plenty of people are concerned with privacy but it is fairly easy to set up a new FB page under a "new" name and work with the settings.

[AddictionRecovery @AddictionReco12]

Please remember self-care does not have to be BIG time-consuming expensive activities. It can be a simple private supportive anonymous "chat with a stranger." I am here and ready to listen until 8pm mnt time. Terri
#RecoveryPosse

[AddictionRecovery @AddictionReco12]

If you have been reading/listening to the audioblog, you might want to make a suggestion for a post via the anonymous form.
TLC
https://t.co/6vF20QNxpN

#addictionrecovery
#RecoveryPosse
#MentalHealthAwareness

[AddictionRecovery @AddictionReco12]

AUDIO-Can you be your own "fly on the wall?" Perceptual positions can help us make adjustments to our ways of being.

Keep reading or listen:

https://t.co/fPtw20Szti

#addictionrecovery
#RecoveryPosse
#MentalHealthMatters

[AddictionRecovery @AddictionReco12]

I am available for the next hour, until 11:45mnt time for messaging if anyone needs support, no obligation. Just an ear. #recoveryposse

[AddictionRecovery @AddictionReco12]

Next Thursday, March 12-we will be looking at perceptual positions (a fancy NLP term) as a way to help us analyze, monitor and change our behavior.

Get caught up before then.
https://t.co/6vF20QNxpN

#addictionrecovery
#recoveryposse
#mentalhealth

[AddictionRecovery @AddictionReco12]

Are you all caught up?

If you are looking for something to occupy yourself before the workweek join me for a little listening.

https://t.co/6vF20QNxpN

#addictionrecovery
#RecoveryPosse
#MentalHealthMonday

[AddictionRecovery @AddictionReco12]

5 EXAMPLES OF STRENGTH

1. The person who identifies as an addict or problem user but chooses to experiment with new coping methods after relapse is exhibiting strength.

Read/listen full post https://t.co/e6YMoxWgXx

#addictionrecovery
#Mentalhealth #recoveryposse

[AddictionRecovery @AddictionReco12]

Sad, angry & anxious are natural responses to difficult situations. We can't let these states morph into habitual unhealthy paths of least resistance....they are not "YOU."
You were born perfect.

#addictionrecovery
#RecoveryPosse #MentalHealthAwareness #MentalHealthMatters

[AddictionRecovery @AddictionReco12]

SELF-CARE FOR THE WEEKEND?

Yes, I know, self-care is almost a cliché. We think it is meant for people who don’t have jobs, spouses, kids and other responsibilities😊
Full post at https://t.co/MGO7ZeckE7
Find something that works for you. TLC
#addictionrecovery
#RecoveryPosse

[AddictionRecovery @AddictionReco12]

AUDIO- what does it mean to be "strong?"
Have a listen or read here https://t.co/2HBPIxZPvg
TLC
#addictionrecovery
#RecoveryPosse
#MentalHealthMatters

[AddictionRecovery @AddictionReco12]

AUDIO-What does it mean to be strong?

https://t.co/vGxJqGcemY

#addictionrecovery
#RecoveryPosse
#MentalHealthMatters

[AddictionRecovery @AddictionReco12]

AUDIOPOST-CAN SEEING OURSELVES "ON PROBATION FOR LIFE?" BE A GOOD THING? 6:23 mins

I think so. Getting the “goods” and being on probation for life.

Read or listen https://t.co/6vF20QNxpN

#addictionrecovery
#recoveryposse

[AddictionRecovery @AddictionReco12]

EXPERIENCE VS. IDENTITY
“I am an anxious person.”
“I am an angry person.”
“I am a depressed person.”
You are not an anxious, angry or depressed person.
Full post-https://t.co/MGO7ZeckE7

#addictionrecovery
#RecoveryPosse

[AddictionRecovery @AddictionReco12]

Time Wasting Activities That Block Your Progress-for me it was Netflix.

What are you allowing to get in the way of your progress? As you may know, I am a firm believer in managing our time and energy. Full post-https://t.co/ZoBknYvrb9
#addictionrecovery
#recoveryposse