Take a controlled move forward to eliminate slack so the front side can win the race on a perfectly timed pitch allowing the back foot to release naturally as a result of the collision.
4 days at the Midwest @ROIFASTPITCH Development Farm watching elite Midwest talent move not just swing.
Big difference.
I donβt travel to talk about how good you once were. I travel to find real movement solutions that actually prepare my athletes for what the game demands now.
While some coaches chase positions and labels..
We study how the body organizes around force β ground -pelvis -torso-barrel.
Iβm not collecting stories. Iβm collecting movement answers for my athletes.
Wednesday night swings withβ¦
@AddieLouderback@MurphyKour35261@GiBurzo2030@JulesAmoroso