SAD: Seasonal Affective Disorder is suffered by many of us and impacts negatively on our mental health. See details in flyer for symptoms and treatments #SAD#winter#support#mentalhealth#socialprescribing https://t.co/bP8zuvX1yh
Hereโs the Self-Care Calendar from Action for Happiness๐visit their website to get your own copy or to share ๐ action for https://t.co/CfACqtw7ds #action#happy#happiness#croydon#community#socialprescribing https://t.co/fc1ky2RXTO