#stomache ache from rare cheddar cheese consumption is over . Thank goodness! Not that anyone cares about that, but it seriously messed up my digestive system for a day and a half! :'( how do people eat cheddar cheese all the time and still function ?!
@vanessyuh Its also a fruit. Potatoes need holes poked into them to cook in the microwave. I wonder if it's because of the fats in it or no holes poked in it to release the pressure that made the avocado do that. Sorry I'm a nutrition nerd lol
@vanessyuh Extra virgin olive oil has a low smoke point. This means you cant heat it for too long before it starts to smoke. Some of those same fats are in avocados. Maybe that's why? ...
@ErinR_Adams That makes sense. I don't like the idea that companies pay or offer free samples to dietitian other fitness individuals markets their products on Instagram. I now understand how that's ethical but I won't be doing that ever. I'll just say no thanks to free samples and $. Lol ;)
Life is like a long road trip through the Appalachians. As one drives along the route different unexpected turns or a major drops can happen. Driving can be super bumpy if you are on the back roads but you still survive. This time it looks like my trip is a smooth interstate path