Adedayo Sunrise Olaleye

☀️Founder @mentalaffairs
☀️#SDG3/ #MentalHealthAdvocate
☀️RN/RPN
☀️#Peace Advocate (@UN_Women Certified)
#B4Breakingpoint

[Adedayo Sunrise Olaleye @AdedayoOlaleye]

My talk with BBC Media Action Naija on Talk Your Own segment about Coping with various mental stress/issues facing Nigerians today as things gradually open up.

@nursingworld @nursingworld @Nigeria_NMC @APNONyaba @IMHO_GLOBAL #mentalhealthadvocate #Peace @BBCBreaking @JHUNursing

[Adedayo Sunrise Olaleye @AdedayoOlaleye]

💖💖💖

[Adedayo Sunrise Olaleye @AdedayoOlaleye]

🤍🤍🤍

[Adedayo Sunrise Olaleye @AdedayoOlaleye]

Food is our common ground....a universal experience.

#HappyWeekend

[Adedayo Sunrise Olaleye @AdedayoOlaleye]

Happy International Women's Day.

Being a woman is superpower.

💕To all women struggling mentally/ physically.
💕To all #women who have been hurt.
💕To all women who are trying their best.

Keep being strong and shine on every single day.

#WomensDay #InternationalWomensDay

[Adedayo Sunrise Olaleye @AdedayoOlaleye]

Lessons learnt:

Mental health is a process..... a journey rather than destination. Life circumstances can shift the balance and threaten sanity, still let the peace of mind be the ultimate goal.

#conference #mentalhealth #MentalHealthMatters #b4breakingpoint #mentalaffairs

[Mental Affairs @MentalAffairs]

Each session of the MHA #conference emphasizes that:

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers

#mentalhealth

[Adedayo Sunrise Olaleye @AdedayoOlaleye]

A beautiful Christmas morning 🎄.

#MerryChristmas #holidayseason

[Mental Affairs @MentalAffairs]

Wishing everyone a merry Christmas and a happy and healthy holiday season. Remember to take care of yourself and prioritize your mental health. You deserve to enjoy this time of year and feel joy and peace. #mentalhealth #selfcare #Christmas #holidayseason

[Mental Affairs @MentalAffairs]

Proactive effort to create awareness is key to #suicideprevention

#mentalhealth #mentalhealthnigeria #B4Breakingpoint #mentalaffairs

[Mental Affairs @MentalAffairs]

It's #SuicidePreventionDay
"An estimated 703,000 people a year take their life around the world. Most of these deaths can be prevented if we all create hope through action.

What signs have you noticed with someone close suggestive of suicidal behavior?
#SuicidePrevention

[Adedayo Sunrise Olaleye @AdedayoOlaleye]

Mental Health For All...

@Officiallolo1 #mentalaffairs #B4Breakingpoint #BreakingNews #mentalhealth #MentalHealthMatters

[Mental Affairs @MentalAffairs]

The challenges of life can be overwhelming.

It might seem hard to reach out to people most especially due to the sensitivity of such issues. However, #mentalhealth professionals are trained to handle it with absolute confidentiality.

Reach out for help #B4Breakingpoint

[Mental Affairs @MentalAffairs]

The thought of being alone in our heads can be a bit scary. So we always keep ourselves busy to avoid it- with our phones, tv etc

Giving yourself some time to think without distraction rejuvenates

Quiet time is a precious moment.

What are you doing for yourself this #weekend?

[Mental Affairs @MentalAffairs]

The statistics are clear: #mentalhealth issues are on the rise especially in workplaces, yet the grip of stigma remains.

We'll be discussing 'Business and Your Mental Health' tomorrow at Hot FM by 9am.

Join us in this conversation.

#B4Breakingpoint #business #workplace

[Mental Affairs @MentalAffairs]

MENTAL HEALTH & WORKPLACE: Maintaining Mental Stability In The Wake of Tyranny.

The Conversation - Kaftan TV

Click this link to access full video:
https://t.co/w711GgrXs8

[Adedayo Sunrise Olaleye @AdedayoOlaleye]

May you soar above every failure and disappointment in this new month and beyond. Happy New Month to you.

#happynewmonth #May #B4Breakingpoint

[Adedayo Sunrise Olaleye @AdedayoOlaleye]

I am ready for the weekend to begin.

#happyfriday #weekendvibes

[Adedayo Sunrise Olaleye @AdedayoOlaleye]

Make peace of mind your priority!

We can never obtain peace in the outer world until we make peace within ourselves.

When peace is lost in the mind, peace is lost in the world.

#b4breakingpoint #peace #mentalhealth #WorldPeace #MentalHealthMatters #Africa #mentalaffairs

[Mental Affairs @MentalAffairs]

We have a strong passion to improve mental health advocacy and awareness, support health and wellbeing.
To contact us, please click on the link below:
https://t.co/0Vm0malghR

#mentalhealth #ngoinafrica #charity #healthstartup #africanstartups #startup #healthcare #SAVEALIFE