Biko Adema

Olympian|Kenya Rugby|Age grade rugby coach|Educator|Director @SafeHouseRecs|Content Creator|
Graphics-Technology-Cars.
Same Old G!
IG @ademdiz

[Joe Pompliano @JoePompliano]

Dario Costa, an Italian stunt pilot, teamed up with Red Bull to become the 1st person ever to fly a plane through a tunnel.

Location: Istanbul, Turkey
Distance: 1.4 miles
Speed: 152mph

Only 4 meters were separating the wing tip & wall on each side 🤯

[Eric Feigl-Ding @DrEricDing]

🦠NEW VARIANT—a new #SARSCoV2 variant C.1.2 just identified in South Africa & several countries, with concerns it could be more infectious and evade vaccines. #C12 also has mutation rate that is nearly **twice as fast** as the rate of the other variants.🧵
https://t.co/r4RReDcAIe

[SuperSport 🏆 @SuperSportTV]

You're about to watch #Olympics history!

Karsten Warholm wins the men's 400m hurdles and smashes the WR, going below 46 seconds for the first time ever 😳

The 1st, 2nd, 3rd, 5th and 6th fastest times in Olympics history.

Latest #Tokyo2020 stories: https://t.co/15bT2bo1fT

[Biko Adema @Ademdiz]

@HoracioDelBusto Great memories indeed! Top tours this one!

[Biko Adema @Ademdiz]

Allow me to reintroduce myself... Come listen to me this evening as I narrate my *Journey As An Athlete* and everything in between.

Date: *22nd July, 2021*
Time: *7.00pm - 8.30pm EAT*
To register for this fellowship: https://t.co/qbgBorjY8M

[Biko Adema @Ademdiz]

Hats off!
The Greek Freak! #bucksin6

[NBA @NBA]

Giannis Antetokounmpo accepts the 2020-21 Bill Russell #NBAFinals MVP trophy!

[Biko Adema @Ademdiz]

@NBA @Giannis_An34 @Bucks A very entertaining final this is proving to be! #Giannis really showing out!
Still lets go Suns, #RalleyTheValley

[NBA @NBA]

Another PHOTO & PHANTOM look at @Giannis_An34's huge rejection late in the @Bucks win!

[DFB-Team @DFB_Team]

💬 Joachim #Löw: "Wir haben extrem gute Moral bewiesen. Wir haben Fehler gemacht, aber gefightet, bis der Ausgleich gefallen ist."

#GERHUN #EURO2020 #DieMannschaft #GER

[Jamal Musiala @JamalMusiala]

A night to remember 🔥🇩🇪 @EURO2020

[Biko Adema @Ademdiz]

@Wafunya 😂😂😂

[Larry Madowo @LarryMadowo]

I went inside an ICU treating critical COVID-19 patients in Kampala. It was heartbreaking. Here's our CNN report on Uganda's painful 2nd wave

[Biko Adema @Ademdiz]

Rest In Power!

Thank you for...
Believing in me,
The lesson's on and off the pitch,
The memories!

#Benja
#legend
#kenyanhero

[dennis ombachi OLY @ombachi13]

At the end it’s not about what you have or even what you’ve accomplished. It’s about who you’ve lifted up, who you’ve made better. It’s about what you’ve given back

A simple comfort food recipe that can feed and please a crowd!

[Biko Adema @Ademdiz]

🙏🏽🇰🇪

[Ministry Of Rugby @MinistryOfRugby]

#RIPBenja

[Lav on the Fairway @AsegoLav]

When we come together great things happen. It was a great day spending time with the kids and management at Kibera Angels Sports Academy. My team mates are still nursing their aches and won’t be available till Thursday 😂😂😂😂😂

[Biko Adema @Ademdiz]

Legendary! #theking

[SportsCenter @SportsCenter]

LeBron on his game-winning shot:

“After Draymond’s finger to the eye, I was literally seeing three rims out there. I just shot for the middle one”

(via @Rachel__Nichols)

[Biko Adema @Ademdiz]

@AllBlacks7s @skysportnz Yoh! Get outta the way!

[NZ Sevens @nz_sevens]

A video that lives in our mind rent free?.. this one 🔥

See more of this kind of action today in the final day of #TransTasman7s, 11am @ Grammar TEC.

📹: @skysportnz