Adhar Project

It’s important to remember, you don't have to navigate your feelings alone. Our team can help you understand your individual problems and offer needed support.

[Adhar Project @AdharProjectUK]

The group offers a safe and supportive space for people who struggle with their mental health. We provide activities such as Tai Chi, meditation, arts and crafts, trips

For more information or to refer, please contact Ushma Joshi, Service Coordinator [email protected]

[Adhar Project @AdharProjectUK]

adharmenatal health

[Adhar Project @AdharProjectUK]

Art session at ADHAR @AdharProjectUK

[Adhar Project @AdharProjectUK]

https://t.co/5kI9SGJePO

[Adhar Project @AdharProjectUK]

Happy mother's day from #adharproject

[Adhar Project @AdharProjectUK]

ADHAR PROJECT

[Adhar Project @AdharProjectUK]

#mentalhealthawareness
#adharproject
#MENTALHEALTHSUPPORT
#MentalHealthAwareness#Mentalhealth

[Adhar Project @AdharProjectUK]

#NationalYouthDay2026

[Adhar Project @AdharProjectUK]

#adhar #HumanRightsDay

[Adhar Project @AdharProjectUK]

Our annual Christmas party #support Adharmentantalhealthcharity

[Adhar Project @AdharProjectUK]

#MentalHealthMatters

[Adhar Project @AdharProjectUK]

#happydiwali2025

[Adhar Project @AdharProjectUK]

#adharproject #therpist

[Adhar Project @AdharProjectUK]

#freeworkshops
#amazingtherapist
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#wehelpyou

[Adhar Project @AdharProjectUK]

#adhar #charity #DonateNow https://t.co/glI9o3OUSv

[Adhar Project @AdharProjectUK]

#MentalHealthAwareness

[Adhar Project @AdharProjectUK]

#adhar