Adie Viefhaus Smith

Kindergarten Teacher / Coach / Mom / Wife

[Adie Viefhaus Smith @AdieVhaus]

Yesssss!!!!!!

[Saluki Football @SIU_Football]

An inside look at Day 1 of 2020 training camp as #Salukis debut new face-wear. #WeAreSouthernIllinois

[NCAA Softball @NCAASoftball]

Maggie Viefhaus tied a NCAA Tournament single-game record by scoring 4️⃣ runs in a 12-2 run-rule victory against Notre Dame in 2010. Of @umichsoftball's three home runs in the game, two of them came off of Viefhaus' bat.

#NCAASoftbal

[Adie Viefhaus Smith @AdieVhaus]

♥️♥️♥️

[Nick Hill @17NickHill]

Lots of strength coaches out there can get you stronger and faster. Your strength coach must be your culture driver. @MeadeSmith is a servant leader. Humble and cares deeply for our players! Thanks for all you do Meade!

[Nick Hill @17NickHill]

@Zaytoven59 going for 500 on the bench this morning! The morning after spring ball 1 in the snow. 2 days ago he ran 2.5 miles around the lake. Not many physically or mentally tougher players in the country.

[Adie Viefhaus Smith @AdieVhaus]

Love watching the fun they have on Friday mornings.

[Saluki Football @SIU_Football]

Putting words into practice and trusting the process. #NobodyCaresWorkHarder #UnleashTheDawg

[Saluki Softball @SIU_Softball]

6️⃣ days til gameday!

Haley (Viefhaus) Karayiannis and twin sister Adie were seniors on the 2004 #Salukis that set a school record for wins (45), won SIU's 1st MVC regular season title and became the first Saluki softball team to go to & win games at consecutive NCAA Tournaments.

[Kerri Blaylock @CoachKBlaylock]

So fun spending time with ⁦@SIU_Softball⁩ alums Adie Viefhaus Smith, Haley Viefhaus Karayannis, Marta Viefhaus Mazzola and the one that got away ⁦@umichsoftball⁩ alum Maggie Viefhaus Panter #3outof4aintbad

[Adie Viefhaus Smith @AdieVhaus]

These are the probiotics I give my kiddos. I use the same brand in the •Women's• version. We… https://t.co/QGDpxqABpL

[Adie Viefhaus Smith @AdieVhaus]

Excited to jump back on track this week. Being purposeful in my workouts and plans.

Extending… https://t.co/OBJPSkH4dt

[Adie Viefhaus Smith @AdieVhaus]

Loving these DIY squeezie pouches. We go through apple sauce like hot cakes - so I am excited to… https://t.co/UtVig4iC17

[Adie Viefhaus Smith @AdieVhaus]

This boy. Testing my limits the past two days. On a hunger strike, yet wants to nurse so badly.… https://t.co/2CS5PXVfov

[Adie Viefhaus Smith @AdieVhaus]

Chicken & potatoes for dinner. Gimme. https://t.co/N1hJZv8emp

[Adie Viefhaus Smith @AdieVhaus]

Every. Day.

Having so much fun staying home with cuties and working on my fitness. I get to… https://t.co/DFILd2uHFf

[Adie Viefhaus Smith @AdieVhaus]

Post soccer snuggles. https://t.co/4UlZSjVZWn

[Adie Viefhaus Smith @AdieVhaus]

Another day, another red-face check in. ✅ workin' it!!!! Happy weekend friends! https://t.co/UxLYFPxQ60

[Adie Viefhaus Smith @AdieVhaus]

Just make it stop already.
7 teeth. Walking. Skinny jeans.
That is all. 😭 https://t.co/UPETWzyZFp

[Adie Viefhaus Smith @AdieVhaus]

I literally can't remember the last time my face was this red after a workout. It feels so good… https://t.co/PvVbhMpnBS

[Adie Viefhaus Smith @AdieVhaus]

Steak and Eggs for breakfast. 👍🏻 thankful for leftovers. #whole30 #cleaneating #glutenfree… https://t.co/dKPb1DIsys

[Adie Viefhaus Smith @AdieVhaus]

Iced coffee to get me going this morning. Happy Monday!! https://t.co/4CJJgLDaMK

[Adie Viefhaus Smith @AdieVhaus]

Love having a husband that can cook. Gimme. #whole30 #cleaneating #glutenfree #dairyfree https://t.co/cInlOLGKvN