Aditi Surana

An internationally renowned Graphologist, High-Performance Coach, Speaker & Writer. #BWWellbeing40u40

[Aditi Surana @Aditisurana]

More hours at work ≠ better results.

A study by Stanford University found that the productivity of a person who works 70 hrs a week differs little from someone who works 56 hrs.

Share this video with someone who wants to be productive. Follow me @Aditisurana to Get Productive

[Aditi Surana @Aditisurana]

With great power comes great responsibility...
SlowCheeta the immensely talented rapper and lyricist, joins me on the latest episode of The Aditi Surana Show - https://t.co/GrpCRt5jvf

#TheAditiSuranaShow #AptWithAditiSurana #SlowCheeta #CreativeJourney #UnleashingCreativity

[Aditi Surana @Aditisurana]

"We should be treated as just another citizen..." - Zoya Thomas Lobo
Have you ever taken a moment to contemplate your perspective on the transgender community? It's time for us to reflect deeply and embrace acceptance and inclusion.
Watch - https://t.co/X74PNaYar0
#UniteAsOne

[Aditi Surana @Aditisurana]

Kaam aapne kia toh credit koi aur kyu lega? As your mental fitness officer, I encourage you to take a stand and claim what's rightfully yours.
Let's Normalize Taking Credit!
Do you have a credit related story to share? Tweet in the replies 👇🏻

#creditwhereitsdue #normalizecredit

[Aditi Surana @Aditisurana]

External belief building for yourself, wo kaam karne se hi ata hai.

Watch this funny yet empowering piece on cultivating a high-performance mindset as I coach the Industry Head at Meta - Prateek Sinha.
Episode - https://t.co/L7luq8JbSr
#AptwithAditiSurana #TheAditiSuranaShow

[Aditi Surana @Aditisurana]

Are you constantly running from your overthinking mind? 🏃‍♂️💭 Don't worry, you're not alone. Listen to my podcast - Daily Mental Fit Bit to outbeat your overthinking mind and embark on a journey towards inner peace and mental fitness. #MentalFitnessOfficer #DailyMentalFitBit

[Aditi Surana @Aditisurana]

The latest episode of The Aditi Surana Show is close to my heart. Our guest Prateek Sinha, a father of a beautiful autistic boy, Kabir, and the Industry Head at Meta, discussed his challenges and hacks.
Watch episode - https://t.co/L7luq8IE2T

#AptwithAditiSurana #AditiSuranaShow

[Aditi Surana @Aditisurana]

"If you don't take care of yourself, you cannot take care of others." - Prateek Sinha, a fabulous father to a super cute autistic boy - Kabir.
This episode of The Aditi Surana Show Ft. Prateek Sinha comes out tomorrow.
#TheAditiSuranaShow #NewEpisodeAlert #BalancingLife

[Aditi Surana @Aditisurana]

Feeling of loneliness can be extremely tough. You may think there is no way out. Here is someone who has not only dealt with his challenges but chose his #mentalfitness over and over.
An award winning artist, a photographer - @bawavikram
Episode - https://t.co/cPe0lToWPR

[Aditi Surana @Aditisurana]

"The law of obscenity was brought to India by the British and not by us." - @bawavikram

Catch this and a lot of other little did I know facts from the life of internationally renowned #photographer - #VikramBawa

Episode - https://t.co/cPe0lTop0j

#aditisuranashow

[Aditi Surana @Aditisurana]

"Galat kuch nahi hai galat se hi toh sahi nikalta hai"
These words left a mark on me, and I'm thrilled to announce that the next episode of The Aditi Surana Show features the internationally renowned photographer - @bawavikram
The episode comes out tomorrow!
#TheAditiSuranaShow

[Aditi Surana @Aditisurana]

When the deadline is looming but the #motivation is snoozing, we've all been there. 🤦‍♀️ But don't let the #moodswings bring you down! 😎 As a #HighPerformanceCoach, I've got some tips up my sleeve to help you power through those tough days. DM me for some productivity hacks! 😉

[Aditi Surana @Aditisurana]

“Saal mein do Australia bacha sake…utna blood toh hum waste kardete hai…”
Shocking right? Many more shocking facts coming your way as Veeshwajeet - the only man who has donated platelets an incredible 184 times.

Watch episode here: https://t.co/sIp0QtzGqj
#theaditisuranashow

[Aditi Surana @Aditisurana]

"Take a pause" - @varunduggi
When he suggests taking a pause, you definitely want to do it. Thank you for being a part of The Aditi Surana Show and for being willing to be coached by me.

Episode out now. Link in bio. https://t.co/Oc3c9JmwiP

#TheAditiSuranaShow #VarunDuggirala

[Aditi Surana @Aditisurana]

“I always start by saying I have a stupid idea.”
@varunduggi gave me the hack he uses while working with his creative team. Cool isn’t it? When you say it’s stupid, you take the pressure off others.
#TheAditiSuranaShow #AditiSurana #VarunDuggirala #APTwithAditiSurana

[Aditi Surana @Aditisurana]

Do you keep a handwritten journal? What are your favourite things to write about? Let me know in the comments below!

#journaling #gratitude #handwriting #selfcare #mindfulness #mentalhealth #mentalfitness #aptwithaditisurana #aditisurana

[Aditi Surana @Aditisurana]

Have you recently bought something just to fit in with society's expectations? It's time to rethink your formula for happiness. I'm here to help with daily mental fitness tips.
https://t.co/Jp7h2X0K5S

#TheAditiSuranaShow #AditiSurana #EltonFernandez #APTwithAditiSurana

[Aditi Surana @Aditisurana]

In every episode of #TheAditiSuranaShow, I try my best to jump in with both feet. Some guests like Elton surprise you by opening floodgates, a rare journey to discover and resolve something so personal, relevant, and pertinent in one conversation.
Thank you @eltonjfernandez

[Aditi Surana @Aditisurana]

“Queer people need to be seen and heard!”
@eltonjfernandez - our next guest on The Aditi Surana show tells us what it takes to have a seat at the table and how he did it.

The episode is out now - https://t.co/R4rORrT3M8

#TheAditiSuranaShow #AditiSurana #EltonFernandez

[Aditi Surana @Aditisurana]

"I have never chased money, never chased power, never chased fame, I wanted to be a makeup artist of repute, I wanted people to respect me." - @eltonjfernandez

Let's talk about the challenges and joys of being Queer in India - https://t.co/R4rORrT3M8

#theaditisuranashow