Adrian Sutter

Helping Humans Improve Their Lives!
Delivering online courses for Physical, Mental, Emotional and Spiritual Health.

[Adrian Sutter @AdrianSutter8]

We're putting our feet up from the 20th Dec - 10th Jan. During this time our small team of 5 is going to prioritise our mental health, meaning less screen time and more focus on movement, nutrition, meditation, sleep and connecting with our tribe.

[Adrian Sutter @AdrianSutter8]

@Sargon_of_Akkad Australia is still run by the GG. The royal family still rule the peasants. Like UK and Canada, the people expected a huge conservative swing, but we got the opposite.
The US is the anomaly. Leading the people instead of controlling.
Commonwealth politicians are GG puppets.

[Adrian Sutter @AdrianSutter8]

@Cernovich Half of the geniuses through history look homeless. It’s the price you pay for understanding how the sausage is made.

[Adrian Sutter @AdrianSutter8]

@JP__75 Cultures from the northern hemisphere valued physical structures & extrinsic stimulation.
Cultures from the southern hemisphere, valued spiritual enlightenment.

Northern cultures built buildings. Aboriginals perfected meditation.

Who got it right?

[Adrian Sutter @AdrianSutter8]

RSL NSW still has time, but they have to adapt. The old model lead to a su1cide royal commission. It's time for a new approach. Work with us, not against us!!??

#veteran #ExServiceOrganisations #ESO #mentalhealth #leadership @mattkeogh

[Adrian Sutter @AdrianSutter8]

We'll get back to your questions and inquiries from the 10th Jan.

If you need support during this time, call Open Arms 1800 011 046 or Lifeline 13 11 14.

Stay safe and enjoy the holidays legends 🤙

[Adrian Sutter @AdrianSutter8]

We're putting our feet up from the 20th Dec - 10th Jan. During this time our small team of 5 is going to prioritise our mental health, meaning less screen time and more focus on movement, nutrition, meditation, sleep and connecting with our tribe.

[Adrian Sutter @AdrianSutter8]

@BrothersNBooks1 @TheOasisTSV @COMD7BDE @LegacyAust @legacycares @AustralianArmy @DefenceConnect @Raymartin55 @runarmyau @GroundCuriosity Amazing work legends!

[Open Arms - Veterans & Families Counselling @OpenArmsSupport]

Looking out for your mates is something our Vietnam veteran founders built our service on, & an ideal we share with @Swiss8app & their initiative, ‘A BBQ To Remember’.

This week, fire up the barbie, catch up with mates & have a chat about mental health 👉 https://t.co/x7XEJEx3R7

[Adrian Sutter @AdrianSutter8]

Gareth Shrub discusses why Remembrance Day is important.

"Often we reach out to one another and check-in and share some stories from our deployment and make sure one another are doing okay, because some of the guys can do it tough when they get back."

https://t.co/fPHk4WaTeL

[Adrian Sutter @AdrianSutter8]

Veterans Health Week saw over 720 events across Australia promote physical and mental health.
Supported by DVA + Defence, Swiss 8 has been heavily involved with promoting mental health through connection, encouraging all defence bases to host a BBQ.

https://t.co/Ohwu4OVuZR

[Adrian Sutter @AdrianSutter8]

What does Remembrance Day mean to me?
It's a day where I pause and reflect on all the mates I have lost in recent wars, as well as all those who sacrificed in wars before.
Help us keep Remembrance Day from fading. Register to host a bbq to remember
https://t.co/MROydjOLhN

[Adrian Sutter @AdrianSutter8]

We are proud to have partnered with the legends at @PatriotCampers helping us to ignite the conversation around mental health and show how taking proactive steps can combat isolation and disconnection from our mates.

https://t.co/AGtb8IIE0e

[Adrian Sutter @AdrianSutter8]

Radio Adelaide interviews @Adrian__Sutter to discuss all things Swiss 8 and our national mental health campaign A BBQ To Remember. Support proactive mental health and register your BBQ now! https://t.co/L02FAtdxEm

https://t.co/EFF4uT4jhM

[Adrian Sutter @AdrianSutter8]

Let's fire up the BBQs!🔥🔥

[Defence Australia @DefenceAust]

#YourADF is supporting Swiss8 to host a community BBQ aiming to reinforce the value of mateship and start local conversations about the health and wellbeing of veterans.👏
Find out more ➡️ @Swiss8app

[Adrian Sutter @AdrianSutter8]

Let's fire up the BBQ's 🔥🔥🔥

[Australian Department of Veterans' Affairs @DVAAus]

As part of #VeteransHealthWeek we’re supporting Swiss 8 to deliver community BBQs aiming to start local conversations about mental health. Find out more at https://t.co/KhVR1ebC09

[Adrian Sutter @AdrianSutter8]

We partnered with @KTM_Racing and took a group of legends into the bush to push limits, and talk about proactive mental health action. Thanks to all our riders for joining us and sharing your stories, we're truly inspired.

YouTube link: https://t.co/wCRCq405nl

[Adrian Sutter @AdrianSutter8]

Thanks legends! Hope to see some serious BBQs happen in Western Sydney ;)

[Adrian Sutter @AdrianSutter8]

Isolation and disconnection has impacted us all in the wake of COVID. This Remembrance Day, our mission is to reconnect millions of Australian’s around a BBQ, while taking a moment to reflect on the sacrifices made by all those who served.

Register now: https://t.co/L02FAtdxEm

[7NEWS Sydney @7NewsSydney]

Every Remembrance Day we pause to reflect on the sacrifice of our diggers. But a veteran's charity want this year to be extra special. On the 11th hour of the 11th day on the 11th month, remember your mates with a sausage sanger. https://t.co/96Ndxu4CRB #RemembranceDay #7NEWS

[Adrian Sutter @AdrianSutter8]

@ShannonMeilak Thanks for your support legend! Can't wait to fire up the BBQ!

[Adrian Sutter @AdrianSutter8]

@TheBrag Thanks for sharing guys!! Love your work.