Alex an adult With ADHD

Aged 29, I was diagnosed with ADHD, this is my documentation of what follows, a way for me to record my thoughts, and be more open with myself and others

[Alex an adult With ADHD @AdultWith]

This isn't just about me, include your comments, stories and questions. If you want I can post them anonymously

[Alex an adult With ADHD @AdultWith]

@SurreyPolice I understand why we all have to stay at home, but someone safely delivering gardening supplies to people reducing chance of those they serve going out, as they have activities at home, not including growing their own veg reducing the amount of essential trip each person makes

[Alex an adult With ADHD @AdultWith]

@SurreyPolice are delivery companies not allowed to deliver? Local company stopped due to not essential travel? Jay cee bargains

[Alex an adult With ADHD @AdultWith]

@SurreyPolice health reasons or work (but only if you cannot work from home) then why stop a delivery company? As they can't work from home and are able to keep to socal distancing

[Alex an adult With ADHD @AdultWith]

@HMRCcustomers I have a non-urgent question for the self-assessment tax office, I can find the number, post address (though not going to send anything physical = coronavirus) is there an email I could send info to?

[Alex an adult With ADHD @AdultWith]

@HowtoADHD I always take responsibility for my mistakes, I am just lucky I never make any, but if I did I would take responsibility

[Alex an adult With ADHD @AdultWith]

@BethesdaStudios so this pre-order bonus of week long beta is actually 3 sessions of a few hours?

[Alex an adult With ADHD @AdultWith]

@YaBoiWispy @Rubensmaile @BethesdaSupport maybe online only games not for you :-(

[Alex an adult With ADHD @AdultWith]

@BethesdaSupport did it delete the files? am I actually redownloading them it says it will take 3 hours, will the beta be over by then? or an error it finding the files on my system

[Alex an adult With ADHD @AdultWith]

at @admiralinsurance do you cover boats? being an admiral

[Alex an adult With ADHD @AdultWith]

@hippietitus #rainbow6siege #rainbow6siege

[k @Hippietitus]

H1z1 rainbow 6 and fortnite servers all down....

[Alex an adult With ADHD @AdultWith]

Took the dog for a walk, sat in the sun enjoying a nice coffee, thinking how luck I am, that I have people around me that understand me and where I can be honest with them. the first time I am really moving forward and doing good #sunnyliving #FeelingGood #adhdawareness

[Alex an adult With ADHD @AdultWith]

Talking of dad's, I remember when I was younger, my dad trying to get me map reading and give him directions, and I would really struggle, get confused, upset and dishearten that I couldnt do such a simple task, discovered its a part of #Dyslexia #shoutingdoesnthelp

[Alex an adult With ADHD @AdultWith]

I don't speak to my dad, but saw a fb post / advert for a tutor for his nicece, selfish but all I could thing was you never put that much effert into helping find learn and the little help / bullyng just made it harder for me #parentsuck #adhd #dslexia

[Alex an adult With ADHD @AdultWith]

Sometime my meds work or they don't, sometimes to take time to work, sometime they last a long time other no so... #stilllearning #stilladapting #tinkering #adhd

[Alex an adult With ADHD @AdultWith]

With my meds helping me concentrate, I have been doing more puzzles, crosswords to help exercise my brain #adhdmedication

[Alex an adult With ADHD @AdultWith]

Had lunch out today, found it more relaxing, instead of rushing to eat and leave, could sit back and just enjoy the moment, having a joke and chat with the waitress was easier and I didn't over analyse everything I said or going to, or rush my words and mumble & leave words out

[Alex an adult With ADHD @AdultWith]

Need a healthier morning routine, eating a nutritious breakfast & exercising, not just to look better, but feel better, healthier and overall take better care of myself #thesaurusneeded #livinglive #healthierme #morningroutine

[Dr Edward (Ned) Hallowell MD @drhallowell]

#ADHD is a neurological condition that is usually genetically transmitted. It is characterized by distractibility, impulsivity & restlessness / hyperactivity. These symptoms are present from childhood on and interfere with everyday functioning. https://t.co/Avia7qA20m

[Alex an adult With ADHD @AdultWith]

This morning, I woke up, got ready, had medication, coffee, thinking clearer, not having one thought run into the next, untill I was depressed, knowing what to do and doing it, knowing I have work admin to complete without the cycles of stres & error due to lack of concentration

[Alex an adult With ADHD @AdultWith]

Years ago i remember laying in bed in the morning, feeling hopeless, that I couldn't do it, worthless but I would find that small thing to get me going weird thing is I never thought of myself as being depressed or maybe I just stuck my head in the sand #ignoringisnotsolving