Keith Ramaru

Practising Advocate and Member at Johannesburg Society of Advocates (JSA), Group 21 Advocates, Sandown Village - Sandton.

[Polokwane Weekly @PolokwaneWeekly]

84 - YEAR OLD JOHANNES MOHLALA RUNS 85.77KM IN 11 HOURS

PIETERMARITZBURG - In yet another remarkable moment of history, 84 - year old Johannes Mosehla completed the Comrades Marathon race.

The Jane Furse - born phenomenal runner completed the Ultimate Human Race in a stunning time of 11 hours and 12 hours.

The time was enough for Mosehla to add yet another medal to his impressive collection as he comfortably beat the 17 : 00 cut off time.

Mosehla, of the Limpopo Athletics Club was among the 685 who partook in the 85.77km journey from Durban to Pietermaritzburg on Sunday in KwaZulu-Natal.

The veteran now stands as the oldest man to compete in the World's oldest and largest ultra-marathon.

📸: Phillip Maeta/ MAETA Photography

#PolokwaneWeekly

[Gauteng Health @GautengHealth]

You’ve seen #ThePolygamist and saw how Jonasi went out… just know, that is not just TV drama, it is real life consequences.

Multiple partners without protection increase your risk of STIs and HIV. Ignoring treatment does not make it go away, it makes it worse.

Knowing your status is power. Using protection is responsibility. Taking your treatment is survival.

If you stopped treatment, come back, reinitiate and stay on it to achieve an undetectable viral load. This means living a healthier life with zero risk of passing HIV on to others.

Remember, prevention options such as PrEP and Lenacapavir can help protect against HIV, but condoms are still essential to protect against STIs like gonorrhoea, syphilis, herpes, chlamydia and more, as well as unwanted pregnancies.

Credit: Clip from The Polygamist on @NetflixSA

#AsibeHealthyGP #EndAIDS #STIAwareness

[Keith Ramaru @AdvRamaru]

@DrSindane 😂

[La Gazzetta Ferrari @GazzettaFerrari]

A DREAM COME TRUE 🥹

[Formula 1 @F1]

Kimi, Fred and Max salute Lewis' win 😍

#F1 #BarcelonaGP

[Formula 1 @F1]

The moment of victory!

#F1 #BarcelonaGP @LewisHamilton

[Keith Ramaru @AdvRamaru]

Kim saved the world, our boy is back! 😛

[Formula 1 @F1]

HE’S DONE IT!!! 🤩

LEWIS HAMILTON WINS THE BARCELONA-CATALUNYA GRAND PRIX!!! 🏆🎉

#F1 #BarcelonaGP

[World of Statistics @stats_feed]

BREAKING: 🐐 Lewis Hamilton wins the Barcelona Grand Prix!

🏎️ Formula One Grand Prix wins:

🇬🇧 Lewis Hamilton - 106 wins ⬆️
🇳🇱 Max Verstappen - 71 wins
🇪🇸 Fernando Alonso - 32 wins
🇬🇧 Lando Norris - 11 wins
🇫🇮 Valtteri Bottas - 10 wins
🇦🇺 Oscar Piastri - 9 wins
🇲🇨 Charles Leclerc - 8 wins
🇲🇽 Sergio Perez - 6 wins
🇬🇧 George Russell - 6 wins
🇮🇹 Kimi Antonelli - 5 wins
🇪🇸 Carlos Sainz Jr. - 4 wins
🇫🇷 Pierre Gasly - 1 win
🇫🇷 Esteban Ocon - 1 win

[Formula 1 @F1]

HE’S DONE IT!!! 🤩

LEWIS HAMILTON WINS THE BARCELONA-CATALUNYA GRAND PRIX!!! 🏆🎉

#F1 #BarcelonaGP

[Keith Ramaru @AdvRamaru]

😂😂😂

[SuperSport Football ⚽️ @SSFootball]

𝐁𝐑𝐄𝐀𝐊𝐈𝐍𝐆: England are victims of theft as balls and boots are among items taken ⚽🚨

#SSFootball | #DStvFIFAWorldCup2026 | #FIFAWorldCup

[Zoleka Qodashe @ZOLEKV_Q]

[BREAKING] President Cyril Ramaphosa has launched an urgent application before the Western Cape High Court seeking to interdict the Parliamentary Impeachment process against him.

@Newzroom405

[🔥Șøń Öf Ďřagoň🔥 @LuuTeeMoiloa]

The only Formation will work for us🤞🙌

[Vusi.Mz🦉🇿🇦🇫🇷 @YouDunnoVusi]

SITHOLE IS THE WORST PLAYER TO EVER TOUCH THE WORLD CUP STAGE!!😭😭😭😭

[Keith Ramaru @AdvRamaru]

😂😂😂😂😂😂😂

[Keith Ramaru @AdvRamaru]

@robertmarawa Deserved!

[Keith Ramaru @AdvRamaru]

Broos doesn’t respect our nation. The man is playing like an amateur!

Unacceptable!

[Pule Letshwiti-Jones @pule_jones]

😭😭

[Keith Ramaru @AdvRamaru]

Put attackers, leave this thing of 1000 defenders!

[Keith Ramaru @AdvRamaru]

Gayton we need Pep tomorrow!

[Keith Ramaru @AdvRamaru]

We don’t have a team, this is embarrassing at a world stage!