Be great to have a song lyric stuck in my head that wasn't "fuck their wives, drink their blood, come on, Jeffrey, GIT EM" but life doesn't always turn out
You are now breathing manually
You’ve now realized there’s no comfortable spot in your mouth for your tongue
You are now manually holding your jaw up
You haven’t blinked in a few seconds. Go ahead and blink
You realize you can see a little bit of your nose all the time right?
sometimes you just gotta express yourself - even if the topic/subject sucks. Use positive words and just be genuine. Holding shit in is not healthy & is prob the cause to all of our anxiety issues