Ael_writes

Writer||Health education. I turn complex medical science into clear, engaging, evidence-based content that people can understand and trust.
Dm📩 for collabs

[JP @jpwillbegreat]

Anything you didn't understand in path and pharm, you will understand it in paediatrics by force

[Doctor X @doctorxisme]

We also hold the position for highest maternal mortality rate in the world

Highest Under five mortality rate in the world

Highest out of school children in the world

Highest mosquito related deaths in the world

Let that sink in...

[Ael_writes @Ael_te_ama]

@farman4x (3+3) ×3 = 6×3= 18
(4+4) ×4 = 8×4= 32
So
(7+7) × 7 = 14 ×7= 98

[Ael_writes @Ael_te_ama]

@DrIftikharkhann LTE

[Ael_writes @Ael_te_ama]

Photo source: @dangarnernutrition on instagram

"You cannot uninherit your genes but you can raise your fitness"
Prevention beats cure all the time and some of the 3 greatest preventive measures to safeguard your health are healthy nutrition, proper rest and frequent exercise.

[Ael_writes @Ael_te_ama]

Happy new month🌱

[Ael_writes @Ael_te_ama]

inflamed, your brain interprets those signals as a headache.

The next time you say, "My brain hurts," it's probably the tissues around it doing the complaining. 😩

Want more science-backed health facts? Like, comment and follow. 🧠

#HealthEducation #Neuroscience #BrainHealth

[Ael_writes @Ael_te_ama]

Can your brain feel pain? 🤔

Well, the brain is part of the body, so it should be able to feel pain like the rest of your body... right?

Surprisingly, no.

Pain is detected by specialised sensory nerve endings called nociceptors (cool name, right? 😉).
They're......

[Ael_writes @Ael_te_ama]

..why does it sometimes feel like your brain hurts? 🤨

Here's the catch 😏: your brain doesn't feel pain, but the structures around it do. The protective coverings of the brain, called the meninges, along with nearby blood vessels, contain nociceptors. When they're irritated or

[Ael_writes @Ael_te_ama]

blood sugar after eating.

Sometimes, the simplest habits have the biggest impact.

Want to learn more? Check out ome of my previous articles below. 👇🏾

https://t.co/jrfl2CGEcQ

#HealthEducation #Exercise #Walking #BloodSugar #PreventiveMedicine

[Ael_writes @Ael_te_ama]

👋Hi everyone,
I'm a medical student and Health & Fitness Ghostwriter ✍️👻
Here's a sample of my work on the benefits of regular exercise. ��‍♂️
📩 Open to collaborations.
#HealthWriting #FitnessWriting #HealthEducation #MedicalWriting #Exercise #Fitness #Wellness #PreventiveHealth

[Ael_writes @Ael_te_ama]

Guess what? 🤔

One of the simplest habits for better blood sugar control? 😌

Instead of reaching for your phone to scroll memes after a meal, take a 10–15 minute brisk walk or even a light jog.

As your muscles work, they use glucose for energy, helping reduce the rise in.....

[Ael_writes @Ael_te_ama]

Energy drinks 😤⚡️ fuel late nights but they don't actually give you energy.
They temporarily block your brain's fatigue signals, making you feel more awake, but they can't replace sleep🫠.
Want to know what the labels don't tell you?
Check out my latest article above.👆🏾🧵

[Ael_writes @Ael_te_ama]

Pause! Before you crack open your next energy drink⚡️, read this.
Energy drinks don't create energy—they borrow it. Here's what the labels don't tell you. 👇🧵
#HealthEducation #EnergyDrinks #Nutrition #PublicHealth #ScienceCommunication #MedicalStudent #writers #Ghostwriter

[Ael_writes @Ael_te_ama]

Then one day you realize what once felt impossible now feels almost effortless.😉
So don't quit just because you're not good... yet.
Your brain is built to adapt.💪🏾
Neurons that fire together, wire together. 🧠
#Neuroplasticity #Neuroscience #BrainHealth #Learning #GrowthMindset

[Ael_writes @Ael_te_ama]

"With neuroplasticity on my side, I can literally become exactly who I want to be. How cool is that?" — Eileen Gu, the 22-year-old Olympic champion, during an interview in late February.

What did she mean?🤔

Your brain is made up of billions of communicating neurons.🧠

[Ael_writes @Ael_te_ama]

Every time you practise a skill—from lifting a cup to playing the violin—those neural connections become stronger.
The more you practise, the more efficient your brain becomes at that task. That's why improvement feels slow at first.

[Ael_writes @Ael_te_ama]

🤔 Did you know that prolonged sitting might be as harmful as dangerous habits such as smoking?

Let's dive 🤿 into the facts.

#HealthWriting #FitnessWriting #HealthEducation #MedicalWriting #Exercise #Fitness #Wellness #PreventiveHealth

[Ael_writes @Ael_te_ama]

Photo credit: pexels

[Ael_writes @Ael_te_ama]

You've probably heard that sugar causes diabetes. But is that really true?

Let's separate fact from fiction. 👇🏾

#HealthWriting #FitnessWriting #HealthEducation #MedicalWriting #Exercise #Fitness #Wellness #PreventiveHealth

[Ael_writes @Ael_te_ama]

You've probably heard that sugar causes diabetes. But is that really true?

Let's separate fact from fiction. 👇🏾

#HealthWriting #FitnessWriting #HealthEducation #MedicalWriting #Exercise #Fitness #Wellness #PreventiveHealth