@pln_123 bang, daerah wirobrajan yogyaksrta udah 4kali dari jam 7 mati mati mulu. Di cek dong aliran listriknya ini bisa ngrusak banyak sumber listrik bang
🚨PRISMATIC SPC GIVEAWAY🚨
1. Like and retweet this post
2. Follow me
That’s it! Winner chosen on my birthday stream 5/24
Bonus entry on my instagram / free shipping worldwide GOOD LUCK
Pokemon TCG Giveaway 🎉
(Please Read Rules On Website)
1 Winner Gets Both White Flare & Black Bolt ETBs 🔥
How To Enter:
1. Like this post❤️
2. Retweet This Post♻️
3. Follow @SafariZoneHQ ✅
4. Check Out Other Giveaways From These Stores:
@ForgeStoreSTL@Poke_Holics_@SakurasCardShop@RipnShip@SummoningGround@TPCollectibles
5. Tag 2 Friends In The Comments 🫂
We will draw the winner on May 30th, good luck to everyone!
Pokemon TCG Giveaway 🎉
1 Winner Gets A Prismatic Evolutions SPC🔥
How To Enter:
1. Like this post ❤️
2. Retweet This Post ♻️
3. Follow @SafariZoneHQ 🫂
4. Comment your best memory of Safari Zone 🥳
We will draw the winner on May 9th, good luck to everyone!
Ngerasa gak sih kalau tiap kali lagi stres, asam lambung kumat? Perut jadi sakit?
Bahkan bagi yg punya GERD, heartburn bisa kambuh seringnya karena stres yg ga kekontrol.
Padahal makan udah bagus tuh, olahraga rutin.
Hubungannya apa deh stres dg asam lambung?
Kita bahas yok!
Percaya gak?
Sebenernya kerja jam 8 pagi pun, masih bs disempetin olahraga.
Ga usah lama2, 15-30 menit aja cukup.
Misal:
4.30, bangun+ibadah
5.00, minum+snacking
5.30, olahraga
6.00, istirahat
6.20, mandi
7.00, sarapan/berangkat
Jd sebenernya ga ada alasan buat ga olahraga 😆