Afro Flow Yoga

Dances of the African Diaspora infused with meditative yoga to live drumming. Rejoice in feeling renewed, grounded peaceful!

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This 5-minute @AfroFlowYoga® practice from Leslie Salmon Jones weaves together rhythmic movements of the African diaspora and yoga into an energizing flow to help you feel more rooted, balanced, connected, and open-hearted. #MondayMotivation https://t.co/TFAOYWx3PE

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My thoughts on the Supreme Court's decision to overturn Roe v. Wade.

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30 min 'til The Unwind: Rest Is Revolutionary w/ @AfroFlowYoga

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@boswhileblack We loved resting and flowing with you all tonight! 🙌🏾❤️🙏🏾

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