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Tummo (The inspiration for Wim Hof Breathing) is an ancient Tibetan technique practiced to generate inner heat and achieve higher states of consciousness.
the Greek taverna is one of the most civilised social inventions in human history
hear me out 😩
you arrive, usually with people and the table is in the street or near the sea
the waiter doesn't rush you
he brings water and bread and olives without being asked
you order in the general direction of what you want - more plates arrive than you ordered because the kitchen decided something else was also good today
you eat across two hours
the conversation moves through subjects, nobody checks their phone
at some point - maybe hour 3 - the owner brings 3 small glass of something on the house
not because you asked but because you've been there long enough to be a real customer now
that the Greek taverna figured out - probably 2,000 years ago - is that the purpose of a meal is the experience of being human in a specific place with specific people
the food enables that
it doesn't replace it
modern restaurant culture forgot this
the Greek taverna never did
Your trading career isn't supposed to be "smooth".
There's no single Ah-Ha moment that defines your career in the markets.
A real trading career consists of euphoric highs and extreme lows.
Character is built in the drawdowns moreso than the peaks.
Without giving you the obvious titles like market wizards, trading in the zone and reminiscences of a stock operator…
-Thinking in Bets by Annie Duke
-Traders of our Time by Bogdan Stoichescu
-Market Mind Games by Denise Shull
-The Hour Between Dog and Wolf by John Coates
-The Drunkards Walk by Leonard Mlodinow
Your path, your timing - it's all purposeful, these twists and turns aren't accidents they're alignments.
Every "not yet" is protecting you, every "no" is guiding you.
Trust the delays. Trust the detours. Your path isn't wrong - it’s perfectly crafted for who you are becoming.
I love yall.
Genuinly hope you had a wonderful day.
Even if you didnt, the mere fact that you woke up today and have the ability to breath is a blessing.
Find peace in that.
You getting to experience life itself is a miracle.
Even if you had a bad day, be happy that at least you lived a day.
Not everyone gets to.
God bless you.