Hubby this am: why do you have weight plates around your hips?
Me: I’m doing weighted chin ups.
Hubby: you say that like it’s normal.
😂
STRIVE to be abnormal friends.
Low mileage week for me, but I sure enjoyed the beauty on my day off Wednesday run. 😁 A good reminder of how we need to enjoy all of the seasons. #run#newroute
#Fitness Assessment Testing
Improving all aspects of your fitness can reduce your risk of developing chronic conditions and diseases and give your overall #health a boost.
https://t.co/gOpVzpCzPd
LIKE ▪️ SHARE ▪️ COMMENT
A good thing about working-out is you get to see yourself transform right before your OWN eyes. #keepgoing#motivation
- https://t.co/6F4YxC0ZEC
LIKE ▪️ SHARE ▪️ COMMENT