@AbabuNamwamba The Kenyan Pool Team failed to Travel to SA for the AAPA CHAMPIONSHIPS sir. Couldn't you have done something. Pool is also a sport juat like soccer or any other sir.
Me at 46:
- Overweight
- Facing 3 chronic diseases
- Depressed
- Balding
Me at 64:
- Healthy weight
- Living and thriving with no diseases
- Happy
- Full head of hair
Here are 5 steps I took to heal myself and age backwards without doctors, health insurance or medication:
Yaani watu wa KIELEWEKE Fake News Inc.This @MigunaMiguna Screenshot was taken at 20:20, but according to the guys who created the lie, the Tweet was made at 20:27, 7 minutes after the Screenshot was captured & TWO Minutes after I tweeted it! Even Photoshop needs a little THINKING
Guys, allow me to plug my hustle here.
I have written three books, fictional.
The Ghost from Mogadishu and other short stories, available as PDF for 200.
The Campus Exile, print version, ksh. 1000
Kindly grab one, share & retweet
Sending a big congratulations to @VirginLimitedEd, whose beautiful property in Kenya - Mahali Mzuri - has been named the best hotel in the world. A very special place, run by a brilliant team of people: https://t.co/P1z878ihCc #VirginFamily
Salt restriction leads to sodium deficiency, which causes sodium to be pulled from bone to maintain normal blood levels. Magnesium, calcium, phosphorus and zinc also get pulled with sodium from bone leading to numerous mineral deficiencies.
LOW SALT = MINERAL DEFICIENCY
Story thread.
I was recently dismayed to learn that my former schoolmate still hates me 11 years since we had friction over a girl back in high school. It has been 11 years since we had any kind of contact.
A THREAD OF MY THREADS.
The thread will feature the stories I have shared before.
1. New Year's Eve with Chebet
2. Karifooo
3. The Luo Babe
4. The mean neighbor
5. The Fights.
6. The Landlord
7. The Curfew Horror
8. COVID Thieves
etc.
If you’re going through some difficult times all by yourself, don’t despair. The Almighty has designed it that way to allow you to embrace your solitude. There is much to learn and grow from it. Keep going. Don’t give up. He’s watching over you as He always does. Have faith!