Our grandparents ate simpler food, yet many were healthier than us.
Today, India produces more food than ever, but we're facing a hidden nutrition crisis.
Studies suggest:
• ~80% of Indians are deficient in Vitamin D
• ~47–53% are deficient in Vitamin B12
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Never trust friends, whether it's female or male. I don't have male friends but I've always felt unsafe around female friends too. I've always hated friendship, they're worse than you think. Actually Humans have become the worst creatures.
Not all humans but always a human 🤡
@himantabiswa Assam has made significant progress in higher education, but many students still have to travel far for medical and engineering education. Hope the government continues expanding quality colleges and improving access across all regions of the state.