Aidan

515 Squat, 380 Bench, 690 Deadlift at 198

[NWS Storm Prediction Center @NWSSPC]

Here are our Key Messages for Saturday (7/18).

[Aidan @AidanWlf]

@NWSSPC Oh a big enhanced, wait that looks familiar..

[Aidan @AidanWlf]

m

[Aidan @AidanWlf]

@NWStornado Radar looks kinda odd

[Aidan @AidanWlf]

@NWSSPC Smallest tornado watch?

[Aidan @AidanWlf]

@NWStornado Oh ok

[Aidan @AidanWlf]

@Diego1310846 @NWSSPC High risk is almost guaranteed

[Aidan @AidanWlf]

@NWSSPC Moderate coming in February is crazy

[Aidan @AidanWlf]

@NWSSPC Ruh roh

[Aidan @AidanWlf]

@detentioned U got too many horny people on ur timeline for ts

[Aidan @AidanWlf]

198

[Aidan @AidanWlf]

@dopeboner88 Atleast this is what I do to help warmup and do slight pre exhaustion so you feel more out of the sets on squats

[Aidan @AidanWlf]

@dopeboner88 Big tip overall on legs, if u have a light bar (15 pounds or less) take the bar and do controlled rdls for a set or two and body weight squats as well. Then set that bar on each knee and squat down and roll your knees in and out. It’ll help warmup your joints and then hit squats

[Aidan @AidanWlf]

@NWSSPC Pretty likely by tonight or morning update a high risk is certain. Models just absolutely exploded with STP

[Aidan @AidanWlf]

@dgrega92 @PettusWX 5.3k is insane

[Aidan @AidanWlf]

@ReedTimmerUSA What’s ur opinion on the change to the scale being such a big controversy

[Aidan @AidanWlf]

@Cereal421_ @jonrunderwood @vanni9283 @DOWFacility @NSF @karen_kosiba @JoshuaWurman The research team responded with pictures of the Dow truck angle already, it was at the ground level

[Aidan @AidanWlf]

@ryanhallyall this is the craziest model read I’ve ever seen

[Nadocast @nadocast]

17Z Day Tornado Forecast

[Aidan @AidanWlf]

@nadocast @ryanhallyall

[Aidan @AidanWlf]

@ChrisHallWx Looks like y’all will have your hands full on this one, Dixie is probably the most dangerous place to chase especially if this does go to a 30%. Nadocast isn’t always perfect but the setup just keeps getting more and more confident to a major QLCS outbreak setup.