Dr Ajay Dogra

Physician || Passionate about healthcare innovation and patient care. Dedicated to making a difference, one diagnosis at a time

[Dr Ajay Dogra @AjayDogra1002]

@rishibagree I received

[Dr Ajay Dogra @AjayDogra1002]

@Benahol_007 @grok verify please

[Dr Ajay Dogra @AjayDogra1002]

✅ Remember:

Most back pain is mechanical and improves with: ✔️ Staying active ✔️ Exercise/Physiotherapy ✔️ Good posture ✔️ Weight management

But RED FLAGS = Don't Delay. Get evaluated.

#BackPain #SpineHealth #MedicalEducation

[Dr Ajay Dogra @AjayDogra1002]

🚨 Back Pain? Don't Ignore These RED FLAGS!

Most back pain gets better with time.
But these warning signs may indicate a serious condition and need urgent medical evaluation. 🧵👇

1️⃣ Loss of bladder or bowel control Difficulty controlling urine or stools can be a sign of Cauda Equina Syndrome.
#backpain
#neurology
#medicine
#mbbs
#Ayurveda
#surgery

[Dr Ajay Dogra @AjayDogra1002]

8️⃣ History of cancer New-onset back pain in someone with a previous history of cancer should always be evaluated.

9️⃣ Age >65 or prolonged steroid use These increase the risk of osteoporotic vertebral fractures.

🔟 Pain lasting >6 weeks despite treatment Persistent back pain requires further assessment rather than repeated painkillers.

[Dr Ajay Dogra @AjayDogra1002]

@RahulGandhi @grok why should we vote @RahulGandhi in 2029 elections?

[Dr Ajay Dogra @AjayDogra1002]

आपने इस परंपरा को आगे बढ़ाने का काम किया, इसके लिए आपका सम्मान है।

लेकिन कब तक हम सिर्फ़ अतीत की उपलब्धियों का ही गुणगान करते रहेंगे?

अगर हमने सच में इतिहास से कुछ सीखा होता, तो आज तक प्रश्नपत्र लीक जैसी घटनाएँ पूरी तरह समाप्त हो चुकी होतीं।

हर परीक्षा में वही लापरवाही, वही अव्यवस्था और वही बहाने

[Dr Ajay Dogra @AjayDogra1002]

आपने इस परंपरा को आगे बढ़ाने का काम किया, इसके लिए आपका सम्मान है।

लेकिन कब तक हम सिर्फ़ अतीत की उपलब्धियों का ही गुणगान करते रहेंगे?

अगर हमने सच में इतिहास से कुछ सीखा होता, तो आज तक प्रश्नपत्र लीक जैसी घटनाएँ पूरी तरह समाप्त हो चुकी होतीं। हर परीक्षा में वही लापरवाही, वही अव्यवस्था और वही बहाने

लेकिन वर्तमान को इतना मज़बूत बनाइए कि आने वाली पीढ़ियाँ हमारे काम पर गर्व कर सकें
#neet
#paperleak
#cjp
#NEET

[Panchjanya @epanchjanya]

2004 - PMT पेपर लीक - कांग्रेस सरकार
2006 - CBSE पेपर लीक - कांग्रेस सरकार
2006 - MBBS पेपर लीक - कांग्रेस सरकार
2007 - AIEEE पेपर लीक - कांग्रेस सरकार
2008 - PMT पेपर लीक - कांग्रेस सरकार
2009 - Law पेपर लीक - कांग्रेस सरकार
2009 - RRB पेपर लीक - कांग्रेस सरकार

[Dr Ajay Dogra @AjayDogra1002]

Thank You @Meesho_Official
Wonderful quality
#peacocks
#nature
#NatureBeauty
#NatureVibes

[Dr Ajay Dogra @AjayDogra1002]

@Crompton_India

[Dr Ajay Dogra @AjayDogra1002]

35 years. Zero marketing. Maximum reliability.
This old Crompton ceiling fan was literally thrown away as "scrap."
We picked it up, tested it today... and it still runs at almost the same speed.

The surprising part?
✅ Original motor
✅ Original capacitor (35+ years old)
✅ No fancy electronics
✅ Still performing
@Crompton_India #Crompton #fan #ceilingfan
@CromptonLamps

[Dr Ajay Dogra @AjayDogra1002]

💡 Quick summary:• 😴 Sleep/Anxiety → Glycinate 🚽 Constipation → Citrate 🧠 Brain → L-Threonate ⚡ Energy/Fatigue → Malate❤️ Heart → Taurate 🩺 Magnesium replacement → Chloride

⚠ Always consult a healthcare professional if you have kidney disease or are taking medications that interact with magnesium.

[Dr Ajay Dogra @AjayDogra1002]

Not all Magnesium supplements are the same.

Choosing the wrong form may mean you're solving the wrong problem.
A quick guide 🧵👇

1. Magnesium Glycinate ✅ Best for: Anxiety, stress, poor sleep, muscle tension. ✔ Highly absorbed. ✔ Gentle on the stomach.

2. Magnesium Citrate ✅ Best for: Constipation. ✔ Draws water into the bowel. ⚠ Can cause loose stools in some people.
#nutraceutical
#supplements
#health
#HealthAwareness
#magnesium
#Flood

[Dr Ajay Dogra @AjayDogra1002]

7. Magnesium Chloride✅ Best for: Magnesium replacement.✔ Good absorption.✔ Available as oral supplements and topical preparations.

8. Magnesium Sulfate (Epsom Salt)✅ Best for: Hospital use (IV) in specific conditions such as eclampsia or severe magnesium deficiency.🛁 Epsom salt baths are popular, but evidence that they significantly raise magnesium levels is limited.

[Dr Ajay Dogra @AjayDogra1002]

@TheIncNews @grok who is she and what's going on this video?

[Dr Ajay Dogra @AjayDogra1002]

Delhi needs Ayurvedic specialists not more delays If MD (Ayu) Shalya & Shalakya r already proposed in the @GGSIPU Admission Brochure 2026-27, why are approvals still pending @CMODelhi @moayush please act now @LtGovDelhi #cbpacs
#StartMDShalya #StartMDShalakya