Unripe green plantain are one of the most powerful starch resistant foods on earth.
It reverses diabetes markers, rebuild gut microbiome, flood your colon with anticancer compounds and provide sustained energy naturally.
Spondias mombin is very active against HIV
(Yoruba: iyeye,twi: atoa)
Boil the leaves for 30-45mins. Take 2 teacups 2x daily .
The fruits are one of the sweetest thing on earth
Charcoal and Aloe vera are fantastic in treating chronic wounds which have been there for MONTHS or YEARS.
Combine activated charcoal with aloe vera gel and mix both till it forms a uniform mixture. Apply mixture to the affected wound. Nature heals.
#NaijaFarmerTips
Bad breath (mouth odour) can be very embarrassing and can lower your self-esteem, sometimes it might even be as a result of your gut health, not necessarily poor hygiene.
I remember someone from my childhood who had terrible breath even after brushing regularly.
Hereโs a simple natural remedy that works wonders ๐๐พ
1) Get fresh ginger
2) Extract the juice
3) Add the juice to a glass of warm water
4) Drink 3 times daily, then reduce to once daily as it improves.
This would clean you from inside out.
Ginger helps kill mouth bacteria, improves digestion, and keeps your breath fresh all day.
๐ฟ NATURAL REMEDY FOR PILES ๐โจThis age-old herbal combo works wonders when used correctly ๐
๐ฑ Boil scent leaf, bitter leaf & utazi (Gongronema latifolium).
๐ฟ Drink 1 glass before breakfast & 1 after dinner for 3 days.
๐ฟ Repeat after 1 month for lasting relief.
๐ง For Sitz Bath:
Boil water, let it cool slightly, add a teaspoon of Epsom salt (or table salt). Sit for 10โ15 mins, morning & evening, for 2 weeks.
๐ฟ If swelling occurs โ crush fresh scent leaves, apply as a paste, and cover gently.
๐ซ Avoid groundnuts, okra & peanuts during treatment.
โ Simple. Natural. Effective.
Your body will thank you โ and so will your peace of mind. ๐