Akshay P

[Matthew LaBosco @matthew_labosco]

High cortisol shaves 7 years off your life.

It wrecks deep sleep, accelerates skin aging, and erases short-term memory.

Here are 10 cheat codes to lower cortisol according to science:

1. Strict caffeine cutoff at noon

[Mindset Machine  @mindsetmachine]

Spend 1 hour doing this, and your life will never be the same

[श्री @shree_2_2]

🔥 Meditation isn’t just closing your eyes…

Master these 4 things and your life changes:

[Documenting Saylor @saylordocs]

Telegram CEO explains why he never had depression.

[Leaders 𝕏 Junction @LeadersJunction]

He literally explained the benefits of writing things down‼️‼️

[AI Panda @AIPandaX]

She literally tells the weekly audit puts you ahead of 92% of people.

[Eminent_minds @minds_eminent]

50 WAYS TO START A CONVERSATION WITH ANYONE:

THREAD 🧵

[Mindset Machine  @mindsetmachine]

Boredom will kill you faster than stress.

[mitsuri @0xmitsurii]

Alexander Wang (Youngest Billionaire) : How to get ahead of 99% of people.

[Adarsh Hegde @adarshahgd]

Dont know who this Gentleman is but he is talking Sense.
A Small Speech, But A Big Message In It.🙏

[Vatsala Singh @_vatsalasingh]

तिरुपति बालाजी ऐसे दुर्लभ दर्शन आप नजदीक पहुंचकर भी नहीं कर पाएंगे...

[Growth Labs @growthhub_]

He really explained how to do hard things as an ADHD person

[Mindset Machine  @mindsetmachine]

Listen to this carefully…

[The Sigma Mindset @thesigmamindset]

The dark truth about porn ‼️‼️

[Mindset Machine  @mindsetmachine]

Change Your Life In 30 Days

[The Sigma Mindset @thesigmamindset]

Pavel Durov (Telegram CEO) explains why he never had depression 💯💯

[Swati @Heymaxi01]

Disciplined 🥶🔥

[Leaders 𝕏 Junction @LeadersJunction]

How to control your mind‼️‼️

[𝐊𝐫𝐢𝐬𝐡𝐧𝐚𝐩𝐫𝐞𝐞𝐭𝐢 @Krishnavallabhi]

Hear this 3 times a day — and watch Shani Dev change what destiny couldn't 🙏