Alayna Tousignant

[Alayna Tousignant @AlaynaTousigna1]

@Laila26271759 Physical activity throughout lifetime can greatly reduce many diseases. As nurses we continuously educate our patients on exercise in prevention and improving their condition, but many of us fail to be a proper role models and demonstrate physical activity ourselves. #NR4031218

[Alayna Tousignant @AlaynaTousigna1]

@caroline_hayes3 I believe this topic is extremely important and needs to be discussed more openly. Many nurses neglect self care because of the care they give to others on a daily basis. Mental health needs are often hidden from the public but are issues that need to be addressed. #NR4031218

[Alayna Tousignant @AlaynaTousigna1]

@MaggieM28004653 Being a new grad nurse can be extremely stressful, especially with the potential for workplace bullying. I believe that new graduate being able to connect with other people with similar stories will help them overcome their obstacles while feeling supported #NR4031218

[Alayna Tousignant @AlaynaTousigna1]

Mindfulness allows you to pay attention to the environment while closely assessing your patient. Being mindful can reduce errors in care. A nurses observation is the greatest contribution in maintaining patient safety. Stay aware, stay present. #NR4031218

[American Nurse @myamericannurse]

“If you cannot get the habit of observation one way or other, you had better give up the [idea of] being a nurse, for it is not your calling, however kind and anxious you may be.” —Florence Nightingale https://t.co/EonFszeNu3 #nursing #nurse #mindfulness

[Alayna Tousignant @AlaynaTousigna1]

Hand washing is the most basic and important skill learned over and over in nursing practice. It is important to educate each and every patient the importance of PROPER hand washing. Infection prevention is everybody’s responsibility, not just HCPs. #NR4031218

[CDC @CDCgov]

You can’t see them, but germs are everywhere! Protect yourself and your family from getting sick by washing your hands the right way. https://t.co/diMdcrFDff

[Alayna Tousignant @AlaynaTousigna1]

When your brain is healthy you can solve problems, communicate, and pay attention more easily, which are all important aspects of Nursing. Take action now by staying physically active to help prevent Alzheimer’s in your future. Be a role model: educate your patients! #NR4031218

[American Heart News @HeartNews]

Poor brain health is more serious than you think. It matters no matter your age. See what you can do now to have a healthier brain! https://t.co/ZYvAL7vHHV