As we’re two days away from our first competition of year, our very own Tanner Sloan and Henry Pohlmeyer are season ranked nationally! Looking forward to a successful and action packed Jackrabbit wrestling season! 🐰💪🏼🤼♂️ #GetJacked
Fall Max-Outs in the weight room are all week. Today, we tested the Pro Agility (quickness) and Hang Clean (explosiveness). Here are the results from today:
Beginning Nov. 4 the SAQ PE (2nd quarter) schedule will be as follows:
1st period: Co-ed Lifting
In-Season: M, W, F
Off-Season: T, Th, F
5th period: Co-ed Lifting
All: M, W, Th.
ATTENTION PIRATE NATION!!!
First home football game THIS FRIDAY!!🏴☠️🏈
BE THERE @ 7:00 to support our boys vs Vinton-Shellsburg!!💜💛
**Beach Theme** so bring your shades and floaties!!🕶🌴🌊
#RingtheBell#BeatVinton