AlchemyFlow

Small batch ferments / fermentation workshops / massage & bodywork in Brighton. Facebook:

[AlchemyFlow @Alchemy_Flow]

We hosted the awesome @sandorkraut last week for an action packed #fermentation safari! Full film to follow @SiloBrighton @OldTreeBrewery

[AlchemyFlow @Alchemy_Flow]

#Overwhelm and #mentalhealth happen. And when they do, my #ferments are the best metaphor. Unattended they sit on my counter, some of them displaying extreme resilience, others not so much. Those that struggle… https://t.co/otaQmD6rtz

[AlchemyFlow @Alchemy_Flow]

#kimchi https://t.co/rtf1lEIFVg

[AlchemyFlow @Alchemy_Flow]

Samples. #kraut #kimchi #paocai #sourdough - my Earl Grey 😉 https://t.co/AOiN3G3qOf

[AlchemyFlow @Alchemy_Flow]

#kimchi just pulled out of the jar.

#kimchi #fermentedfood #fermented #fermentation https://t.co/xo2OSvLFNG

[AlchemyFlow @Alchemy_Flow]

Chinese style fermented cucumber.

#ferments #fermentedfood #Fermentation #guthealing #gutmicrobiome #guthealth https://t.co/8N1wRSXAE6

[AlchemyFlow @Alchemy_Flow]

I get a lot of requests for my fermented hot sauce. Inspired by the spring, here we go. https://t.co/Ua4NM0G9P0

[AlchemyFlow @Alchemy_Flow]

The Chinese fermented cucumbers came out amazing. My lunch platter also featuring fermented padrón pepper and kimchi.

#fermentedfood #ferments #theartoffermentation #guthealing #guthealth… https://t.co/m33sviIFAj

[AlchemyFlow @Alchemy_Flow]

Working with two wonderful workshop participants in properly packing the kimchi ready for fermenting. Thanks @m_k_____ for the photo!

#fermentedfood #fermented #kimchi #guthealth… https://t.co/AQWdft0kqO

[AlchemyFlow @Alchemy_Flow]

#kombucha #scoby https://t.co/Bh5XYUP2x0

[AlchemyFlow @Alchemy_Flow]

TRANSFIXED! Being guided through the alchemy of fermented drinks at our Brighton workshop.

#kombucha #kefir #rawmilkkefir #fermentedfood #ferments #theartoffermentation #guthealing… https://t.co/Jm7ILb4gK7

[AlchemyFlow @Alchemy_Flow]

#fermented #nutcheese https://t.co/jWJrEouCyb

[AlchemyFlow @Alchemy_Flow]

One of our workshop participants getting their hands into #kimchi making. https://t.co/9gqp1iDOjV

[AlchemyFlow @Alchemy_Flow]

Beautiful people tonight for our workshop. Thanks for coming

#fermentedfood #fermented #theartoffermentation #fermentedfoodworkshop https://t.co/qA1ux8zPZi

[AlchemyFlow @Alchemy_Flow]

#kimchi done.

#fermentedfood #fermentation #theartoffermentation https://t.co/TTebMx8l8c

[AlchemyFlow @Alchemy_Flow]

Rejuvelac. A humble but powerful culture for making nut cheese. Also. A powerful. Everyday tonic.

#fermentedfood #Fermentation https://t.co/UifKUVcSVf

[AlchemyFlow @Alchemy_Flow]

Pao Cai - Chinese fermented vegetables. One of our favourites. Workshop participants gag over this stuff. Super easy to do!

#fermentedfood #Fermentation https://t.co/QCh2CdmCw5

[AlchemyFlow @Alchemy_Flow]

Such a thing of beauty.

#kimchi #fermentation #fermentedfood #fermented #fermentationworkshop #microbiomehealth #guthealing #guthealth https://t.co/rGdLk9o0Lg

[AlchemyFlow @Alchemy_Flow]

#kimchi prep. https://t.co/erfOkE0F2i

[AlchemyFlow @Alchemy_Flow]

Ferments from last week's safari theskipgarden bubbling away for next week's workshop. Yallah! Check out the beaming smile on that turmeric kraut! https://t.co/k7qfJZTiFi

[AlchemyFlow @Alchemy_Flow]

Kraut action with old school mandolins.

#fermented #fermentedfood #fermentation #fermentationworkshop https://t.co/ko4YJEYmey