Working with Employers & Public Health to promote Alcohol Awareness. 30 Day Drink Less Programme I Training I Alcohol Health Roadshows I Print Campaigns
Healthy New Year!
Our new 30 day email programme helps you cut down on the drinking one day at a time. Available for individuals, workplaces and Public Health. https://t.co/aHVwbUrBKQ
How many of your employees have committed to Dry January?
Here, Don Shenker, founder of the @AlcoholNetwork, discusses the importance of educating employees and shares 5 ways you can incorporate alcohol awareness into your wider wellbeing strategy 👇
#DryJanuary
Want to change your drinking this year? Our 30 day programme helps you reset to healthy levels. https://t.co/2pN8qT58sO #alcohol#DryJanuary#Health#NewYear2022
#AlcoholAwarenessWeek If willpower is not enough to change our behaviour then what works? Consistency, planning, tiny habits, habit stacking, noticing. Our 30 Day Email Programme shows you how. https://t.co/X3LY4eY7QN
#AlcoholAwarenessWeek Willpower is not enough - if we want to change our behaviour, be it around alcohol, sleep, nutrition, exercise or our finances, we must focus on changing our habits. Noticing our current habits is the first step. https://t.co/X3LY4eY7QN
#AlcoholAwarenessWeek Behaviour change is a process. It's not linear. Focus on progress not perfection. If you want to change your relationship with drink, the first step is noticing. https://t.co/X3LY4eY7QN
#AlcoholAwarenessWeek Changing behaviour is first about noticing: how much you drink, when you drink and with whom. Taking a moment to consider what it is you'd like to change is the first step. https://t.co/NuVy065Sng