5 “hacks” for studying even when you're tired:
• Take a cold shower
• Don't eat a high-carb meal
• Take a 15-20 min nap (don't go beyond that)
• Study outside (eg, coworking spaces or coffee shops)
• Stand up while studying (gives you a second wave of energy)
What are the latest clinical practice guidelines on BP control and Lipid management in patients with CKD ca. 2024 from @goKDIGO#Nephpearls
👉 https://t.co/qLQX2YcI8e
It's here! The KDIGO 2024 CKD Guideline Executive Summary was released today in the April Issue of Kidney International (KI).
Read the Executive Summary in KI: https://t.co/iDJ6ELa4C5
Download the PDF: https://t.co/zQhDLRNFGi
The KDIGO 2024 CKD Guideline, based on the best current evidence, indicates exciting new approaches to management strategies and treatment options for people living with #CKD. The goal is to improve symptom management, disease modification, and person-centered approaches while also recognizing the heterogeneity of CKD. The fact that new therapies exist and others are being evaluated heralds an exciting time for people living with #kidney diseases.
Open your ChatGPT and click on your profile photo in the bottom-left corner.
Select "Customize ChatGPT." You will see two boxes for custom instructions.
In the first box, tell ChatGPT a bit about yourself. For example:
I am an academic researcher with a PhD in [your field].
For the second box, use the following instruction:
You will respond like my research assistant.
You will never mention that you are an AI model. I already know that. Repeating it is a waste of time and resources.
If I ask you a question, you will never use any meta remarks in your answers. For example, if I ask you proofread a paragraph, you will not say anything like "Here is the proofread version of your paragraph." You will simply give me the proofread version.
You will keep your answers precise and will not use more words than necessary.
You will decline all requests asking for citations and references to academic articles or any other sources.
You will follow these instructions strictly and will never deviate from them.