Alec Lower

Founder & Editor of @trinityrdtimes. Covering NC State. Scheme nerd. Finley to Harmon forever.

[Caroline Darney @cwdarney]

Spoiling The Odyssey is an objectively hilarious phrase

[Alec Lower @AlecLower]

Incredible video. So good.

[Carolina Hurricanes @Canes]

Jim Valvano taught us to enjoy life and to cherish every moment.

As we continue this journey, we’re reminded that the Stanley Cup Final is about more than hockey. It’s about people, purpose, sacrifice, and appreciating the moments that bring us together.

[Alec Lower @AlecLower]

@reedpackof5 Thanks!

[Alec Lower @AlecLower]

Fun day on Jordan. Had 19.8.

[Alec Lower @AlecLower]

@CGault11 Once upon a time! Feels like 20 years ago lol

[Alec Lower @AlecLower]

Lotcast 100 is upon us!

@CaseyMorsell joins the show to talk about Justin Gainey, what makes a good perimeter defender, the RJ Davis sequence, Gumby's Pizza, and more.

https://t.co/fo62aPPZ3E

[Alec Lower @AlecLower]

The 100th episode of The Lotcast records tonight with special guest and ACC Champion @CaseyMorsell

Any questions for the show?

[Alec Lower @AlecLower]

Not sure how many fishing followers Ive got here but my favorite bait company of all-time has a sale going on for flipping jigs.

It's really good stuff that absolutely catches fish if youre looking for a custom bait company to support.

https://t.co/OPq0G8q6b4

[Alec Lower @AlecLower]

Had this same thought. He's not an elite shot blocker or overly huge, but he definitely has good feel as a drop big.

Real pick and pop threat too.

[. @TRA__05]

Wouldn’t be surprised at all if Jurkovic spends time at the 5 this year

[Alec Lower @AlecLower]

Have uncovered a decent amount of Robert Jurkovic game tape. We'll be talking about his skill set and his fit in the Trinity Road Times Member Chat.

Join the group!

https://t.co/L97cIkHZP7

[Alec Lower @AlecLower]

Some really excellent writing from @fj_williford on Elliott Avent, who embodies the phrase "great coach, better person"

https://t.co/GG9M6SLAZS

[Alec Lower @AlecLower]

Some really excellent writing from @fj_williford on Elliott Avent, who embodies the phrase "great coach, better person"

https://t.co/GG9M6SLAZS

[Alec Lower @AlecLower]

Everybody wants a coach who loves the school as much as the fans do. Elliott Avent was that guy.

Celebrate this man, State fans. He was as real as they can be.

[Cory Smith @RCorySmith]

On this episode of Coffee With Cory, former NC State baseball player Andrew Ciencin (@ACiencin) joins the show to discuss the retirement and legacy of Elliott Avent and what's next for the program.

☕️: https://t.co/exfyMTsYdD

[Trinity Road Times @TrinityRdTimes]

A big priority for State's defense this season will be creating more negatives. 109th in sack %, 120th in havoc % last year.

[Alec Lower @AlecLower]

Cook Out is extremely food

[Trinity Road Times @TrinityRdTimes]

Common 6-man fire zone pressure package from DJ Eliot. Blitzing both LBs. Actual path varies.

Out of a quarters alignment. Weak rotation cover 3. Boundary safety and nickel can cover the flat or cut a crosser.

[Alec Lower @AlecLower]

Hyco Lake is so loaded with fish. Caught like 50 this weekend. Found a few bigs on the swim jig.

[Alec Lower @AlecLower]

Wrote some general thoughts on Justin Gainey's first roster as it wraps up. Think there is an interesting thread to pull here with respect to pieces fitting together and having a vision for how to maximize resources.

https://t.co/pVVKheCyU7

[Alec Lower @AlecLower]

This week in the Trinity Road Times Member Chat we've covered

- Good pass pro sequences from Spike Sowells
- State's "stemming" of the defensive front from even to odd spacing
- Light box read stunts you'll see from Harvey Dyson

Join the chat: https://t.co/0wHeuN39u0