"Even more important than the warmth and affection we receive is the warmth and affection we give. It is by giving warmth and affection, by having a genuine sense of concern for others, in other words, through compassion, that we gain the conditions for genuine happiness," said His Holiness the 14th Dalai Lama. #MondayMotivation
Hygiene of Emotion - His Holiness the Dalai Lama explains why emotional hygiene is just as essential as physical hygiene — and why teaching children about the mind, compassion, and nonviolence from an early age is the key to creating a happier, more peaceful world. Video originally recorded November 28, 2019.
“There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.”
- His Holiness the Dalai Lama .
In hard times, turn pain into power. Never lose hope. #DalaiLama #Hope #Resilience #Wisdom
Why does His Holiness the Dalai Lama often begin by addressing audiences as “brothers and sisters”? In this short clip, His Holiness explains that many of the problems we face arise from divisions of religion, nationality, and political systems. He reminds us of a deeper truth—the oneness of humanity and our shared wish to live a happy life. This excerpt comes from our archives and was recorded on January 15, 2014. #dalailama