alessandra lewis

sport enthusiast, crazy dancer, all round party animal for @dmp_sharks

[Firwood Waterloo RFC @WaterlooRugby]

Who's excited for #battleofthenorth this Saturday

[Geraint Davies @daviesGDD]

Most rugby attack is played off rucks - so what makes a 'play' stand out?🤔
Show the defence what your going to do - but don't tell them the truth❗️💡
Bristol 🐻, Clermont Auvergne, Leinster & Saracens provide a glimpse of what deception looks like! 🏉🧐

[PDC Darts @OfficialPDC]

SHERROCK MAKES HISTORY.

Fallon Sherrock has become the first woman to win a match at the PDC World Championship.

Just look at these scenes, a history making moment for darts.

[DMP Sharks @DMP_Sharks]

HIGHLIGHTS - DMP Sharks v Bristol Bears - Catch up on all the action from Saturday's Premier 15s win over Bristol! #MowdenFamily #ComeOnPark

[alessandra lewis @AlessandraLewis]

@Premier15s @WaterlooLadies @Tyrrells @RachTomtom what a try celebration at the start, a classic nod! 😂

[Premiership Women's Rugby @ThePWR]

FULL TIME | @DMP_Sharks 17 – 10 @BristolBearsW

#Premier15s

[DMP Sharks @DMP_Sharks]

FULL TIME - Sharks take an important home win after a tight game at the Arena! #MowdenFamily #Premier15s

[alessandra lewis @AlessandraLewis]

Let's go sharkies 👍💪

[DMP Sharks @DMP_Sharks]

🏉 TEAM NEWS 🏉 Here are your Sharks squads for tomorrow's trip to @SaracensWomen! #MowdenFamily #Premier15s

[England Rugby @EnglandRugby]

Time to vote for your @BollingerUK Player of the Match

Retweet to vote for Heather Kerr 🌹

[alessandra lewis @AlessandraLewis]

@DMP_Sharks @nashy_7 Who even needs two eyes 👀

[DMP Sharks @DMP_Sharks]

🌹 Congratulations to our very own @HeatherKerr101 on her call up to England's squad for Saturday's test against France! #MowdenFamily

[DMP Sharks @DMP_Sharks]

TEAM NEWS - Here's your Sharks squad for tomorrow's @Premier15s home game against @WorcsWarriorsW!

Tickets available on the day priced at £2 for adults and FREE for U16s. #MowdenFamily #Premier15s

[alessandra lewis @AlessandraLewis]

@WomensRugbyHub @DMP_Sharks @lisathomson10 @RichmondFC1861 @Premier15s @WorcsWarriorsW @lisathomson10 what kind of match was it? 😂

[Premiership Women's Rugby @ThePWR]

Check out this intercept from @DMP_Sharks' Elizabeth Blacklock ⚡️

#Premier15s

[BelievePerform @BelievePHQ]

How to effectively communicate children

[Premiership Women's Rugby @ThePWR]

✅ Week four!

@SaracensWomen and @HarlequinsWomen emphatically continue their flawless starts to the season, while @LightningRugby secure their second win of the #Premier15s 🏉

[DMP Sharks @DMP_Sharks]

🏉 Coming Up On Saturday! 🏉

@DMP_Sharks 🆚 @HarlequinsWomen

🕒 1pm Kick Off
🏟 Northern Echo Arena
🎫 £2 Adults - FREE U16s

#MowdenFamily #Premier15s

[DMP Sharks @DMP_Sharks]

📺 Live Streaming 📺 We're delighted to confirm that our trip to @WaterlooLadies on Saturday 21st December will be live streamed on Facebook and YouTube!

Click 👇 for more info. #Premier15s

[DMP Sharks @DMP_Sharks]

Sharks Preview - Wasps (A)

A look ahead to Saturday's @Premier15s trip to @Waspsladies. #MowdenFamily #Premier15s

https://t.co/tfi8ShBG69 https://t.co/tfi8ShBG69

[DMP Sharks @DMP_Sharks]

👏 Congratulations to the Sharks players selected for @Scotlandteam against @WomenBoks this weekend.
Good luck girls. 🍀
#rugbyfamily #scottishsharks