Aj

Jack Russel tendencies. Snapchat and instagram; AlexNoSleeves

[Aj @AlexNoSleeves]

The top picture was taken August last year on the day I got dumped and decided to truly sort… https://t.co/FxroQMLEuO

[Aj @AlexNoSleeves]

I genuinely wasn't going to put this up, but I'm proud of how far I've come on this cut, an I… https://t.co/ihYcpuwZkG

[Aj @AlexNoSleeves]

Today is a good day! I hit my 200kg/440 deadlift. Previous PB was 180... I'm happy. You may lift… https://t.co/kmzyZyC99p

[Aj @AlexNoSleeves]

Thank you to everyone of you that supports me... Physically and emotionally. Life feels like… https://t.co/oEEG8BeppQ

[Aj @AlexNoSleeves]

Having a pose off... Teaching katherine_j123 about poses! 💃 still cutting. 493938 weeks in.… https://t.co/v9McyQFW8Q

[Aj @AlexNoSleeves]

12 stone 4. Cut cut cut. Stronger on a cut... Not sure what that's about!? ----- #beard #gym… https://t.co/KdrlWswheF

[Aj @AlexNoSleeves]

The shred continues, High C/P low F! It works I'm telling you. You can give 100% every workout,… https://t.co/TNG1tjU3LC

[Aj @AlexNoSleeves]

Just casually ripping a vest, because why not... 🙄 Shredding is killing me! But I'm loving the… https://t.co/wzgPpSdyyi

[Aj @AlexNoSleeves]

The shred is going well - 3lbs down... A few more to go! The reduction in carbs sucks hard.… https://t.co/fqdrvP5gs5

[Aj @AlexNoSleeves]

"From tiny seeds grow mighty oaks" not yet an oak! - used the mirror in the gym for some sick… https://t.co/cD7mKVsxh0

[Aj @AlexNoSleeves]

I am alive - haven't posted for a little as I want to see major progress in my gains. An I am… https://t.co/4f5UjWJkWl

[Aj @AlexNoSleeves]

I am alive - haven't posted for a little as I want to see major progress in my gains. An I am… https://t.co/TKcqZQsFay

[Aj @AlexNoSleeves]

I am alive - haven't posted for a little as I want to see major progress in my gains. An I am… https://t.co/UahxIbA6eS

[Aj @AlexNoSleeves]

P.s. I miss you... Always.

[Aj @AlexNoSleeves]

Deleting my app... Just use Instagram a lot more. Alexnosleeves.

[Aj @AlexNoSleeves]

#derp #love

[Aj @AlexNoSleeves]

Job Trial with anytime fitness tomorrow. Let's get it!!! 💪

[Aj @AlexNoSleeves]

@maroitoje fantastic to see you play so well and receive man of the match, Onward an upward for you! 🌹

[Aj @AlexNoSleeves]

I don't usually post actual face #selfies. But hey, Why not! Things are looking up for me. I'm… https://t.co/WvOhmJP8CR

[Aj @AlexNoSleeves]

I don't want your body but I hate to think about you with somebody else. (1975!!!!! 👌)