Alex

Refining the lens of consciousness

[Alex @AlexRodgers98]

People in 2024:

Information junkies who live lives of inaction.

Intellectually far superior to any generation before, armed with infinite amounts of knowledge, but too confused and afraid to take action.

Their unease builds as their awareness of what their life could be increases; they know the infinite potential of the world, but can’t make a choice on where to start.

[Alex @AlexRodgers98]

7. Help others

Selfless service. To raise the collective consciousness, we must serve others. Bounded by time and space, humans are limited. But together, possibilities become endless

[Alex @AlexRodgers98]

7 Pillars for Living the Good Life

[Alex @AlexRodgers98]

6. Creative pursuit

Creation is our birthright. Knowledge without creation is selfish. The world is a better place when you share what's yours.

[Alex @AlexRodgers98]

A calm state of mind takes less, not more.

[Alex @AlexRodgers98]

Social media is turning the masses boring.

Taking their time and attention, it steals their curiosity.

Without curiosity, they remain shallow, never developing their own uniqueness.

Time and focus are required to develop, to actualize one's potential. This makes life worth living.

Continue to scroll, stay at a surface level.

Find stillness and a calm mind, and the depth will be revealed

[Alex @AlexRodgers98]

Your mind determines what you see.

If you don't question what you see, you will continue to see the same things. You'll live in a trance-like state, not aware of the spell that has been cast on you.

Become aware and break this spell.

Examine your mind and see differently

[Alex @AlexRodgers98]

That’s it. it’s really that simple.

what is simple is not always easy, but it’s simple.

Get healthier, look better.

[Alex @AlexRodgers98]

Learn to love the way you look.

I went from hating how I looked to confident in my appearance after optimising my health. I thought looks were genetic.

I couldn’t believe how simple lifestyle changes transformed my appearance.

I’ll tell you the main points so you don’t’ waste time overwhelmed by what actions to take.

[Alex @AlexRodgers98]

Learn what is healthy for your body, body’s require upkeep. health needs constant refinement.

Stop seeing this as a chore, it’s a pleasure.

It’s not a hassle to eat healthy, or to get enough sleep, or to exercise regularly, it’s a gift.

Look after your body and it will look after you.

[Alex @AlexRodgers98]

Want To Be Confident? Read This....

Casting Off the Mask: Social Anxiety to Inspired Confidence
https://t.co/4VeFhokIkr

[Alex @AlexRodgers98]

When I’m anxious or depressed

I go outside and I move.

Sitting inside never cures my unease

But a walk in nature ALWAYS recalibrates my mind.