Alex Swain

Sports Performance Development for the Youth

[Alex Swain @AlexSwain32]

Here we're working on the Barbell Bench Press, Safety Bar Box Squat & Pullups

#fitnessaddict #fitness #fitspo #inspiration #motivation

[Alex Swain @AlexSwain32]

The RE-INTRO

Who Am I: Alex Swain
What I Do: Help Teenage Athletes improve their Athletic Performance
My Passion: Sports Performance

DM for follow up questions
#fitnessaddict #fitness #fitspo #inspiration #motivation

[Alex Swain @AlexSwain32]

Credit @br_cfb
#fitnessaddict #fitness #fitspo #inspiration #motivation

[Alex Swain @AlexSwain32]

Here we're working on the Trap Bar Deadlift, Safety Bar Squat & Barbell Bench Press

#fitnessaddict #fitness #fitspo #inspiration #motivation

[Alex Swain @AlexSwain32]

Comment "Mentor" to UNLOCK YOUR ATHLETIC POTENTIAL!
#fitnessaddict #fitness #fitspo #inspiration #motivation

[Alex Swain @AlexSwain32]

Miami Carol City Football working this Summer @305Sportss
#fitnessaddict #fitness #fitspo

[Alex Swain @AlexSwain32]

#fitnessaddict #fitness #fitspo #inspiration #motivation

[Alex Swain @AlexSwain32]

Check out the Sports Performance from @matildahalfwordson
#fitnessaddict #fitness #fitspo #inspiration

[Alex Swain @AlexSwain32]

Credit @hunterowenpodcast
#fitnessaddict #fitness #fitspo #inspiration

[Alex Swain @AlexSwain32]

Here I'm working on the Barbell Bench Press off a Block, Safety Bar Squat & Pullups
#fitnessaddict #fitness #fitspo #inspiration #motivation

[Alex Swain @AlexSwain32]

DM for follow up questions
#fitnessaddict #fitness #fitspo #inspiration #motivation

[Alex Swain @AlexSwain32]

Training Highlights
#fitnessaddict #fitness #fitspo #inspiration #motivation

[Alex Swain @AlexSwain32]

Insight into the nutrition of @sfgiants
#nutrition #diet #food

[Alex Swain @AlexSwain32]

Check out the Sports Performance from @wbhs.girlsweightlifting
#fitnessaddict #fitness #inspiration

[Alex Swain @AlexSwain32]

Youth Athletes, whose putting in the work this Summer?
#fitnessaddict #fitness #fitspo #inspiration #motivation
Credit @blackputandbelladonna

[Alex Swain @AlexSwain32]

Youth Athletes, this program is designed to help you BUILD CONFIDENCE, UNLOCK YOUR POTENTIAL & ACHIEVE SUCCESS. Let's get to work.

Email for more info. Spots Limited!
#fitnessaddict #fitness #fitspo #inspiration #motivation

[Alex Swain @AlexSwain32]

Here we're working on the Barbell Bench Press & Barbell Squat

#fitnessaddict #fitness #fitspo #inspiration #motivation

[Alex Swain @AlexSwain32]

Credit @dallascowboys
#nutrition #diet #fitnessaddict #inspiration

[Alex Swain @AlexSwain32]

ANIMAL FLOW FOR ATHLETES
#fitnessaddict #fitness #fitspo #inspiration

[Alex Swain @AlexSwain32]

Check out New England Patriot Stefon Diggs getting in some work before training camp.
Credit @NFL_DovKleiman
#fitnessaddict #fitness #fitspo #inspiration