Alex Zamansky

[Alex Zamansky @AlexZamansky]

https://t.co/inkZgmJryd

[Alex Zamansky @AlexZamansky]

@boombahtz @CaronNogen @rbadger28 this morning was two hard boiled eggs and black coffee

[Alex Zamansky @AlexZamansky]

@boombahtz @CaronNogen @rbadger28

[Alex Zamansky @AlexZamansky]

World's Simplest Management Secret http://t.co/5uwvKb3B

[Alex Zamansky @AlexZamansky]

hb egg, coffee with cream, roto chicken, a serving of herring, snacked on sugar snap peas.

[Alex Zamansky @AlexZamansky]

Legs a little wobbly today.

[Alex Zamansky @AlexZamansky]

Lettuce wraps and caprese salad; glass of wine

[Alex Zamansky @AlexZamansky]

Sausages for lunch, snacked on a hard boiled egg

[Alex Zamansky @AlexZamansky]

Cereal for breakfast; WOD and walk 2 miles with Owen.

[Alex Zamansky @AlexZamansky]

Is this week 4?

[Alex Zamansky @AlexZamansky]

Stir fry with veggies, shrimp and chicken garlic sausage.

[Alex Zamansky @AlexZamansky]

Dinner tonight was steamed artichokes, roto chicken, and caprese salad. Two glasses of wine and sugar free strawberry jello!

[Alex Zamansky @AlexZamansky]

Dinner tonight was spaghetti squash and homemade meat sauce

[Alex Zamansky @AlexZamansky]

Great cheat day so far! Granola crusted French toast at Bella Bru!

[Alex Zamansky @AlexZamansky]

Wod done!

[Alex Zamansky @AlexZamansky]

Breakfast - coffee and cream, veggie quiche; lunch - leftovers from last nights lettuce wraps

[Alex Zamansky @AlexZamansky]

One of the best dinners ever made tonight.

[Alex Zamansky @AlexZamansky]

No go tomorrow... I have to be in the Bay Area for an interview. Dinner tonight is veggie stir fry with chicken garlic sausages.

[Alex Zamansky @AlexZamansky]

Munching on cheese, carrots...

[Alex Zamansky @AlexZamansky]

Breakfast consisted of coffee/cream, cereal (I cheated, I know). Legs are starting to run normal again (pun intended).