Alex Flower

Stockbroker, @HullCity fan, dad. 83rd-best right back in Hull (retired), 4x marathoner. Views are my own.

[Alex Flower @Alex_J_Flower]

How it started Vs How it's going

Mile 12 Vs Mile 23 (and trying to put a brave face on it. I crumpled into a heap one mile later)

3:51:42 after a lengthy stoppage at mile 25 for medical attention.

Let's do it again 😂

@LondonMarathon #WeGoAgain

[Alex Flower @Alex_J_Flower]

@PMTsportsbiz Best of luck for this Jake, crush it.

[North Tyneside Green Party @GreenPartyNT]

📣 Introducing our local candidates 📣

Michael is our candidate for Weetslade and wants to live in a society that is a little kinder, a little fairer and a little cleaner every day and will work tirelessly towards that end 💚

[Alex Flower @Alex_J_Flower]

@TheSpecialRon I don't know what Blues are up to but I'm here for it. 🫡💙

[Alex Flower @Alex_J_Flower]

@Stephen_Logan See you in the morning 🫡

[Alex Flower @Alex_J_Flower]

@Hairy_Hoover @SCFCJuniors @HullCity @EddieR1802 Our boys from EBFC did it last year and they had *the best time*. Sure she'll love it ☺️

[Alex Flower @Alex_J_Flower]

@Mousseman2 "Eavesy, give us a wave" 👋🏻

[Alex Flower @Alex_J_Flower]

We're 4-1 up. We've played attractive, up-tempo football and thoroughly dismantled a woeful Rotherham side.

We've spent the entire second half serenading a striker who left us 18 months ago after scoring 14 goals in 97 appearances.

Tuesday nights 🤷🏻‍♂️

#hcafc

[Alex Flower @Alex_J_Flower]

@keithp1955 Pleased to hear you're on the mend Keith. Best wishes and good luck for your recovery ❤️

[Alex Flower @Alex_J_Flower]

@askryanair Have done, thank you 😊

[Alex Flower @Alex_J_Flower]

@askryanair hi,

My son's passport expires in Feb. We want to travel from Leeds to Dublin in December. Do we need to renew? It's less than six months to expiry which is often a problem

Thanks 👍🏻

[Alex Flower @Alex_J_Flower]

@TheSpecialRon Did Rooney do well or was it Rosenior? When they visited it was Liam doing *all* the work.

Be interesting to see who he pairs himself with.

[Alex Flower @Alex_J_Flower]

@braddos9 Great work mate 👏🏻

[Alex Flower @Alex_J_Flower]

@erika_ Hi Erika,

This is great advice. Clear and relatable. Thank you 👍🏻

[Alex Flower @Alex_J_Flower]

@PMTsportsbiz @StellaBlueCoff Great work boys 🙌🏻

[Alex Flower @Alex_J_Flower]

@INDEPENDENT_MG Congratulations Mark 👏🏻 to call it "melting" would be an understatement 🫠

[Alex Flower @Alex_J_Flower]

@russell_runner Great post. I had a 'C' goal moment back in March at Barcelona. All went to hell and had to cling on. Not quitting when all goes (seemingly) wrong is huge. Was still less than 3 mins off a PB but it felt like hours in the moment 😂

[Alex Flower @Alex_J_Flower]

@braddos9 Congratulations mate, some hard miles there! How's the legs today? 😄

[Alex Flower @Alex_J_Flower]

@buitengebieden @Keepitformebot

[Alex Flower @Alex_J_Flower]

@hen_ease congratulations champ 💪🏻

[Alex Flower @Alex_J_Flower]

@HCSStweets Wasn't there yesterday but it's always a nice touch to see a friendly face when you're halfway through a big race.

People tend to shout "you 'ull" or similar and you know they're talking to you, it's what you need when it gets tough. Even had one in Barcelona! 🐯😄