Alexa Kondylas

[Alexa Kondylas @AlexaKondylas]

It’s simple, mind your own business

[BIG M ❤️‍🔥 @KetuuuuMoichela]

I think learning how to not be upset over things you can’t control is the best thing you can do for yourself.

[stressed @onlystresstoday]

it’s true. one day u really just wake up & don’t care no more lmao.

[Shania C @OxShanaynay]

Countdown till Saturday begins now 😮‍💨

[🐌 @Wheeema]

My guardian angel after their shift with me

[Alexa Kondylas @AlexaKondylas]

You could tell I protect my half sleeve bc my right arm is more pale than my left

[Alexa Kondylas @AlexaKondylas]

Why does Montreal smell like shit

[Alexa Kondylas @AlexaKondylas]

@BrandonSell97 🖕🏻 bye

[Alexa Kondylas @AlexaKondylas]

Honestly, anyone who goes to the gym and lifts heavy should invest in a belt. I learnt the hard way, having back pain bc I wasn’t bracing properly. Now I’m able to lift as much as before and progressively go up

[Eve @evek181818]

it's really cute when pets sigh. like what ails u lil buddy

[Alexa Kondylas @AlexaKondylas]

Wow that first leg day back got my legs shaking 😵‍💫

[Alexa Kondylas @AlexaKondylas]

@BrandonSell97 Yeah okay

[Alexa Kondylas @AlexaKondylas]

I don’t want anyone talking to me at the gym. Some people just don’t understand that the gym is to WORKOUT, not talk tf

[Alexa Kondylas @AlexaKondylas]

These 6:15am shifts kill me 😴

[Sahlt @AlyciaTyre]

I need to stop being so considerate, people don’t be doing the same for me

[Alexa Kondylas @AlexaKondylas]

I didn’t appreciate it enough back then. That’s my biggest regret

[Alexa Kondylas @AlexaKondylas]

Make it make sense

[Alexa Kondylas @AlexaKondylas]

I don’t believe in excuses. I always continue to push myself no matter how stressed/tired I am

[Alexa Kondylas @AlexaKondylas]

All it takes is patience and carbs 🏋🏻‍♀️