Things that made my toddler cry this week:
- I wouldn't let the dog drive him to daycare
- the bath was "too wet"
- he wanted syrup for breakfast...just syrup
- his sister "keeps looking at him"
- he wants shoes like his friend Jacob (there is no Jacob)
How about your kid?
Interrupt anxiety with the truth.
Anxiety is typically triggered by a future outcome, so tell yourself what is true about the moment you're in right now.
The thing making you anxious has not, and likely will not happen.
Breathe. You're doing great.
@kenziebeber I have a final tomorrow and can't sleep so went on twitter for the first time in months that was one of the first things I saw &I thought u