So turns out when #they tell you to workout or exercise for your mental health its not to get stronger or to get your blood pumping or to burn calories.
🗓️9.20.26 1. Wake up early✅
2. Exercise ✅
3. Meditation ❌
4.Vocabulary ✅
5. Self care ✅
6. No fake dopamine ❌
7. Self study ✅
8. Learning a new skill ✅
9.
Today marks the anniversary of the birth of William Carlos Williams (1883 – 1963), one of the most sharp-witted and clear-sighted American poets of the 20th century.
We moved out a couple days later. They had the baby then Fast forward to when me and my step-brother/ ex boyfriend was about 36 we had been friends for a while since the whole thing kind of brought us together in some weird way.