Alex Holt

[Cheshire West @Go_CheshireWest]

#JoyfulMovement can be anything from dancing around your kitchen to something more sporty, like playing football. Connor, from Northwich, said being keeper is his best position because he loves jumping and sliding for shots. Read more👉 https://t.co/poQktYvOQf

[Cheshire West @Go_CheshireWest]

Marcos from @vivocarechoices takes part in the ‘Wanna Dance?’ programme with @cheshiredance, which creates 1:1 dancing opportunities with people with Profound Intellectual & Multiple Disabilities (PIMD). #JoyfulMovement See the full video: https://t.co/59o6FVv7Ch

[Cheshire West @Go_CheshireWest]

🌳 A wellbeing walk goes beyond #JoyfulMovement.

💬 Suzannah, from Chester, said: “We walk, talk, build friendships, explore the local area and learn about the wildlife on our doorstep.”

Read more ➡️ https://t.co/eeW5ENMrrD

[Cheshire West @Go_CheshireWest]

A wellbeing walk is goes beyond #JoyfulMovement. Suzannah, from Chester, said: “We walk, talk, build friendships, explore the local area and learn about the wildlife on our doorstep.” Read more about #JoyfulMovement👉 https://t.co/IxSR5CjsY0

[Cheshire West @Go_CheshireWest]

🌳 #JoyfulMovement can make a real difference to your community and the place where you live. @merseyforest has a Healthy Conservation Group at Whitby Park, in Ellesmere Port. They meet every Tuesday from 10am to 2pm and help maintain the park.

More ➡️ https://t.co/8xIjrHqtzg

[Cheshire West @Go_CheshireWest]

🧒 Children are brilliant at #JoyfulMovement. Grayson loves the activities at his local children’s centre and the team there encourage families to do the same at home – it can be as simple as using cushions from the sofa to make an obstacle course ➡️ https://t.co/hPjdpLb3IG

[Cheshire West @Go_CheshireWest]

🏃 Donna, from @BrioLeisure, aims to spread #JoyfulMovement through her classes, which can attract more than 60 women.

💬 “The secret is to make the sessions fun, sociable and inclusive.”

Read more about Joyful Movement ➡️ https://t.co/yPU3KaTrY8

[Cheshire West @Go_CheshireWest]

💃 Older adults come together every Monday with @cheshiredance at @StoryhouseLive to learn, rehearse and collaborate together for enhanced wellbeing, with the chance to be part in performances at Storyhouse and beyond.

Read more about #JoyfulMovement ➡️ https://t.co/adsADvd8ao

[Cheshire West @Go_CheshireWest]

🏓 Indulging your competitive streak might be what inspires your #JoyfulMovement, like Mandy and Oliver playing table tennis in Ellesmere Port.

Read more about Joyful Movement ➡️ https://t.co/Nn8FzJS6tk

[Cheshire West @Go_CheshireWest]

Carys started going to bootcamp sessions for her physical fitness, but said: "Sweating it out alongside a bunch of awesome ladies not only dissolves my stress but also boosts my mood.” Read more about #JoyfulMovement https://t.co/XWCCrZyzVB

[Cheshire West @Go_CheshireWest]

Why not try Nordic walking as your #JoyfulMovement? Julia said: “I love moving at pace while listening to the sounds of nature. It’s exhilarating and not as hard as running. And it beats flopping in front of the TV hands down.” Read about #JoyfulMovement https://t.co/jEEFesBIgc

[Cheshire West @Go_CheshireWest]

🍏 The Council has become the third local authority in the north west of England to restrict unhealthy food and drinks adverts in its area.

More ➡️ https://t.co/cpx4G8Ipsn

[Cheshire West @Go_CheshireWest]

Dancing is proving to be a popular activity in the #JoyfulMovement campaign as it helps people to socialise and have fun while getting active. Here is an @cheshiredance workshop for older adults doing just that. Read more about #JoyfulMovement https://t.co/TVbjyYIkYs

[Cheshire West @Go_CheshireWest]

Members of @KoalaNorthWest have been inspired by the #JoyfulMovement campaign to get out and about more. Here’s the Ellesmere Port team sharing how much better they felt moving on their lunch break.

[Cheshire West @Go_CheshireWest]

Roller derby is all about #JoyfulMovement. The Rail Town Loco Rollers, in Cheshire, say it’s about training in a fun, relaxed atmosphere that’s suitable for all abilities, fitness levels and skating ability. Read more about #JoyfulMovement https://t.co/egNJxblgzP

[Cheshire West @Go_CheshireWest]

Dancing is a #JoyfulMovement you can do anywhere. Deb said: “I'm not able to do traditional sport anymore and really miss it, but having a boogie when a great tune comes on cannot be beaten! It's good for the soul!” Read more about #JoyfulMovement https://t.co/YtXakhddS0

[Cheshire West @Go_CheshireWest]

Alfie, from Ellesmere Port, likes to box to let off some steam. #JoyfulMovement can be anything that makes you feel good while getting you moving. Find out more about the campaign 👉 https://t.co/RKEoyvMDao

[Cheshire West @Go_CheshireWest]

#JoyfulMovement is definitely in order for everyone @BrioLeisure. Here are some of the team and members to tell us more. Read more about the #JoyfulMovement campaign 👉 https://t.co/fvgNwV8llb

[Cheshire West @Go_CheshireWest]

Jack, from Northwich, shows off his skipping skills during a football warm-up. #JoyfulMovement is any way of moving which is fun and not a chore to do. Read more https://t.co/1Lrk4AO5WW

[Cheshire West @Go_CheshireWest]

Today is #CycleToWorkDay, which is a great way to fit some #JoyfulMovement into a busy day. Here’s Paul, from Northwich, setting off to work earlier. Read more about #JoyfulMovement 👉 https://t.co/6qvkb9KTrt