AlexandreNunes

[AlexandreNunes @AlexandreN_03]

@loshisheila Well said Sheila! Creating a routine is extremely important when events like this happen. I would definitely recommend getting out in the sun to brighten up your day and to maintain a positive outlook on life. #HKR1000

[AlexandreNunes @AlexandreN_03]

#HKR1000 link for the above tweet. https://t.co/W9fZPZVgX6

[AlexandreNunes @AlexandreN_03]

#HKR1000 The Canadian government posted an article about how critical it is to follow the Canada food guide correctly. It talks about the importance of why fruits and vegetables are so good for you. Fibres, Vitamins and minerals are the standout variables in these great foods!

[AlexandreNunes @AlexandreN_03]

@fagan_nolen Couldn’t have said it better my self Nolan! It is excellent that 0% of students in our class have problems with substance abuse as we all know the very serious problems that can come from it, such as physical, emotional and social challenges.#HKR1000

[AlexandreNunes @AlexandreN_03]

#HKR1000 Based on the lab results from our class,42% of students feel that they have good flexibility.Flexibility is extremely important for many reasons such as,optimal joint stability,Muscle coordination and also reduces the risk of injury!Yoga is a great way to do this:)

[AlexandreNunes @AlexandreN_03]

#HKR1000