Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[Alexia Lewis RD @AlexiaLewisRD]

@SamsungUS How is it that you can’t deliver my item on the day you said you would, you can’t tell me where my item is, and you won’t let me cancel my order? HORRIBLE BIZ SVC!! #Samsung

[Alexia Lewis RD @AlexiaLewisRD]

TLDR: you can now offer services to people who are generally healthy & not under Dr's care if careful about how you represent yourself. See NEW exemption to license law in Florida and when to see licensed nutritionist. #nutritioncoach #CrossFit #dietitian
https://t.co/6h3zbCoosZ

[Alexia Lewis RD @AlexiaLewisRD]

In 21 days, half of the people who make a New Year's resolution will have relapsed and given up on their new goals. How To Make your New Years Resolutions Stick - No Willpower Needed
#happynewyear
#resolutions https://t.co/rIZxrj32jX

[Alexia Lewis RD @AlexiaLewisRD]

Which way to #whey? Just wrote an article on whey protein. Check it out! https://t.co/VDiTOypFZR

#nutrition
#writers
#protein
#supplements
#healthcoach
#dietitian

[Alexia Lewis RD @AlexiaLewisRD]

Holiday Tips Review. Do you wish you could enjoy your favorite holiday foods without having to reach under the table to unbutton your pants while hoping no one notices? You… https://t.co/sVcJG9iCIJ

[Alexia Lewis RD @AlexiaLewisRD]

Challenge!

[NMC @NMCAdmin]

TL, DR: We believe in the power of daily gratitude practice so much that we are having 2nd Annual Gratitude Challenge on Facebook. Win $15 Dunkin Donuts Gift Card because free coffee makes it easier to be… https://t.co/a4M6uz8P8w

[Alexia Lewis RD @AlexiaLewisRD]

TL, DR: We believe in the power of daily gratitude practice so much that we are having 2nd Annual Gratitude Challenge on Facebook. Win $15 Dunkin Donuts Gift Card because free coffee makes it easier to be… https://t.co/b7YGohbVwf

[Alexia Lewis RD @AlexiaLewisRD]

CONTEST - Meal Prep for Weight Loss Book
https://t.co/QR4lCJyhPT
Winner announced 12/20/2019 here: https://t.co/ylrevSfMTE
#contest
#mealprep
#recipes
#weightloss
#weightlossrecipe
#mealpreprecipe
#food
#healthyrecipe
#giveaway
#win
#contestalert
#givaways
#bookgiveaway
#freebook

[NMC @NMCAdmin]

Had a great time today at health fair encouraging a holiday strategy of #gratitude to make it through the stressful times, #pumpkin seeds to stay satisfied with a nutrition-rich snack, and #peppermint tea to keep appetites at bay.

#holidaystrategy
#healthfair
#healthcoach
#rd

[Alexia Lewis RD @AlexiaLewisRD]

Add the biz account #followme

[NMC @NMCAdmin]

Web site refresh is DONE! Please take a look and let me know what you think.

#Website
#nutrition
#healthylifestyle
#loveyourselfhealthy
#websitelaunch
#healthcoach
#imnotawebdesigner
#getitdone

https://t.co/uA68LBbdJ9

[NMC @NMCAdmin]

The Surprising Way Your Sugar Addiction is Harming You.
Sugar is addictive.
Really? Tell me about the last time you knocked over a liquor store for your sugar fix. Didn’t happen. Hmmm. #sugar #sugaraddiction #sugaraddict #nutrition… https://t.co/k91FarAkOf

[Alexia Lewis RD @AlexiaLewisRD]

Our Approach to Healthy Living https://t.co/SdDgTSqmQk

[Alexia Lewis RD @AlexiaLewisRD]

Medical Nutrition Therapy Vs. Health or Nutrition Coaching https://t.co/OzxNH2t4cb

[Alexia Lewis RD @AlexiaLewisRD]

What Is Love Yourself Healthy? https://t.co/bjcBxUsXGL

[Alexia Lewis RD @AlexiaLewisRD]

NMC Manifesto. TLDR: We are sick and tired of hating ourselves healthy. We have stopped listening to all the noise out there and we are doing something NEW. We are driven. We are powerful. We are capable. We are strong. https://t.co/jOgb8YLvtH

[Alexia Lewis RD @AlexiaLewisRD]

Exercise daily! https://t.co/WyZ37bE0gW

[Lee Jordan, MS, NBC-HWC, SHRM-SCP @30secToVictory]

The strongest predictor of weight maintenance is Exercise on a regular basis - 30 min Moderate intensity a day - studies reveal @DrCedricBryant @acefitness @ideafit #Diabetes #IDEAWORLD2018

[Alexia Lewis RD @AlexiaLewisRD]

@AmericanAir nothing like paying for a first class ticket to be home at 5pm today and due to “operational” issues getting moved to @Delta economy seats leaving at 5pm. Very disappointing.

[Alexia Lewis RD @AlexiaLewisRD]

Celebrate National Random Acts of Kindness Day by doing something nice today. You could pay for the people behind you in a drive-thru, leave larger tips for your hard-working servers, or leave encouraging notes wherever you go today.

#RAKD #benice #spreadlove #alrd #nmc

[Alexia Lewis RD @AlexiaLewisRD]

@SnakeMannn @feliciastoler @GoRedForWomen @MillionHeartsUS No one gets out alive! Yes enjoy life in whatever way works best for you. ❤️

[Alexia Lewis RD @AlexiaLewisRD]

We often talk to clients about discovering their "why" and to really dig a few layers deep into their motivation. This is #NMC founder Alexia Lewis R.D.'s "why."
https://t.co/OBCQtSMSiw

#AmericanHeartMonth @GoRedForWomen @MillionHeartsUS