Alex

[Guernsey Athletics @GsyAthletics]

A big move from @alexrowe4 at the start of the final lap sees him through the line in 4:00.86 unofficially to secure the A standard. Bodkin 2nd and Bartram 3rd

[Guernsey Athletics @GsyAthletics]

No social distancing today! We’re underway in a stacked men’s 800m.

[BUCS @BUCSsport]

What giving everything to get a #BUCSNationals gold looks like

@TeamBath @WelshAthletics

[Alex @alexrowe4]

@Kit_Inderwick @MWModernWarfare Oh hello

[Elon Musk @elonmusk]

@MKBHD @MrBeastYT Ok, sounds legit, will donate 1M trees

[Alex @alexrowe4]

@Kit_Inderwick @charlieINTEL @scump @KeviSkillz Things you just hate to see

[Alex @alexrowe4]

@Anna_renouf May as well just tag him @Kit_Inderwick

[Alex @alexrowe4]

@Kit_Inderwick @charlieINTEL What can you do eh

[Alex @alexrowe4]

@Kit_Inderwick @charlieINTEL Another year, another black ops

[Alex @alexrowe4]

@dannylemess @james_mills__ Glad you appreciate the support

[Alex @alexrowe4]

@dannylemess @ladbible We can’t afford these

[Guernsey Athletics @GsyAthletics]

Waiting for confirmation but looks like a sub 4:35 run & excellent 5th for @Alexrowe4 in @SchoolAthletics 1500sc final.

[Guernsey Athletics @GsyAthletics]

Steeplechase Golds for Ed Mason u20 and Alex Rowe u17, but Mason just fails to get Euro U18 qualifying time.

[Alan Rowe @Track352]

And the @GIAAC steeplechase contingent added hurdle disruption to the end of their session #tracktuesday

[Guernsey Athletics @GsyAthletics]

#TeamGuernsey war paint applied #readytosmashit