Lost on how to program your speed and conditioning across the week?
I have a FREE guide that shows you exactly what to do
With program examples you can steal and run immediately
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Due to IWU closing down my recruitment is now 100% open. Finished my time here as a 1x All American, 2x All Conference and 1x Cliff Harris Award Finalist. Thank you Coaches for being patient with me through this time. My dms are always open. Get at me! https://t.co/XNGDWGzrSX
Looking for a place to place in the fall!
Open to all levels of play!
3 years of eligibility remaining!
5'10 235lbs ILB
DM's are open! If interested
More Film Provided per request
Strength Coaches should do more than teach you how to lift. Here is TCU’s Kaz Kazadi teaching his athletes about consent and their communication towards women.
Due to unforeseen circumstances Iowa Wesleyan will be shutting down I will be seeking other options for my last ride. Thank you to @IWcoachSamms and @CoachDavis_IW for the opportunity. Unfortunate to say but my inbox is open.
#trackandfield#highjump
Motivation isn't just about feeling good, it's about grinding when you don't feel like it. It's about pushing past your limits and proving to yourself that you're capable of greatness. So go ahead, get uncomfortable and embrace the grind!
Due to my school @IowaWesleyan being shutdown. I am opening my recruitment. I just want to thank all the coaches and staff for the opportunity they gave me and I am ready for the next chapter that beholds me. If any coaches have any questions please feel free to contact me.